Preventing Heat-Related Illnesses

Preventing Heat-Related Illnesses

We all look forward to the long, hot days of summer. But there is a darker side of summer, heat-related illnesses, that most of us don’t know about.

Every year there are approximate 658 extreme-heat related deaths in the United States. Sadly, all these deaths could have been prevented with proper care and prevention.

What Are Heat-Related Illnesses?

Heat-related illnesses are medical conditions that occur when we are exposed to extreme or prolonged hot temperatures. Heat-related illness range from minor illnesses to life-threatening medical emergencies. 

There are several heat-related illnesses, including:

  • Heat Stroke
  • Heat Exhaustion 
  • Heat Cramps 
  • Heat rash
  • Dehydration

What Causes Heat-Related Illnesses?

The human body has a built-in temperature regulating system known as thermoregulation. The way our bodies primarily adjust temperatures is through sweat. When the sweat evaporates, our body cools down. 

However, in situations when air temperatures are above 95°F, or there is high humidity, the natural cooling mechanism becomes less efficient, and our bodies can’t cool down fast enough. This is dangerous because very high body temperatures can damage the brain and other internal organs.

Warning Signs and Symptoms of Heat-Related Illnesses

Recognizing the signs and symptoms of heat-related illness and knowing what to do can help save lives.

The following chart was published by the CDC and shows the typical symptoms of the most common heat-related illnesses and how to treat them.

Warning Signs and Symptoms of Dehydration

Dehydration occurs when more fluids leave our body than enter it. Symptoms vary depending on how severely dehydrated we are.

 

The first symptoms of dehydration include:

  • Thirst
  • Darker Urine
  • Decreased Urine Production

 

With moderate dehydration, more symptoms develop such as:

  • Dry Mouth
  • Lethargy
  • Muscle Weakness
  • Headache
  • Dizziness

 

When we lose 10-15% of our body’s water, we become severely dehydrated. In these cases, we experience extreme versions of the symptoms listed above as well as:

  • Lack of Sweating
  • Sunken Eyes
  • Shriveled and Dry Skin
  • Low Blood Pressure
  • Increased Heart Rate
  • Fever
  • Delirium
  • Unconsciousness

Know Where to Go in Case of an Emergency.

Age Group

Recommended Daily Fluid Intake

Toddlers 1-34 cups
Children 4-85 cups
Boys 9-138 cups
Boys 14-1811 cups
Girls 9-137 cups
Girls 14-188 cups
Adult Men (19 and over)13 cups
Adult Women (19 and over)9 cups
Pregnant Women10 cups
Lactating Women13 cups

How to Prevent Heat-Related Illnesses

The following tips are essential to help protect your health when temperatures are extremely high.

 

Drink Plenty of Fluids

Follow the guidelines from the chart above.

 

Replace Salts and Minerals 

Sweat removes vital minerals and salts from the body, and therefore need to be replaced. The safest way to do this is through diet, so try eating more fruits and vegetables. You can also drink a sports beverage while exercising or working in the heat.

 

Wear Appropriate Clothing and Sunscreen

Choose lightweight, light-colored, loose-fitting clothing. While out in the sun, wear a wide-brimmed hat which can provide shade and keep the head cool.

Sunburn affects the body’s ability to cool itself and causes a loss of body fluids, so apply sunscreen 20-30 minutes before you go in the sun and reapply every 2-hours.

 

Pace Yourself

If you are not used to exercising or working in high temperatures, start slowly and pick up the pace gradually.

If outdoor activities in the heat make your heart pound and leave you gasping for breath, STOP what you are doing. Get into a cool or shaded area, and rest, especially if you become lightheaded, weak, or faint.

 

Stay Indoors When Possible

The best way to avoid heat-related illnesses is to stay in cool places as much as possible. Avoid being outside for long periods during the hottest times of the day between 10 am and 4 pm.

Remember if you or someone you know is showing the signs and symptoms of heat stroke or heat exhaustion, you need to come into the nearest Altus Emergency Centers. Use our online check-in form, and our staff of qualified physicians will be waiting for you at the door.

Both heat stroke and heat exhaustion are dangerous conditions and need immediate medical attention to avoid long term injury or death.

Altus Emergency Centers Texas

is Here for You 24/7

Altus Emergency Centers are all open 24/7/365, with no lines. Our facilities are well-equipped to diagnose and treat everything from major to minor adult and pediatric emergencies.  We are honored to be a part of our beautiful Texas communities and work hard each day to help see them grow and prosper!

24 Hour ER Services – Best in Texas

Looking for the best quality 24 hour ER services?

We offer the best freestanding 24 hour ER services in Texas. We have top of the line medical technology and highly experienced ER healthcare experts prepped and ready to come to your aid in Baytown, Lake Jackson, Lumberton, and Waxahachie.

Each ER team is highly efficient in treating chest and abdominal pains, pediatric emergencies, flu symptoms, sports injuries, bone breaks, and fractures, as well as all other major and minor injuries. All services are available 24/7, including weekends and holidays with little to no wait times.  After You Receive Quality ER Care, our Patient Advocate will help ensure Hassle-Free Billing.

Our Promise is to Always Help Find the Best Solutions in Benefit of our Patients from the time you walk-in without having to wait in line and when you are personally assisted with the billing process.  We are here to help you get well and stay well!

PROTECT YOUR RIGHTS to ER CARE!

There’s No Time to Wait in an Emergency!

There’s No Time to Wait in an Emergency!

We Agree 100%.

Emergencies can happen when you least expect them. When an emergency happens to a loved one, there is only one thing in our minds, get them the help they need, fast!

The problem is that wait times at hospital ER’s are long because of staffing issues and overcrowding. This also affects the quality of service received. The more patients’ doctors must treat, the less time they have, to spend with each of them.

At Altus Emergency Centers, we have always put patients first, and our response times have consistently been faster than the state average. And today, with our new online check-in system, we can guarantee a no wait time for every patient.

By filling out our simple check-in form while in route to one of our centers, our staff will be waiting for you at the door when you arrive.

When is it an Emergency?

Not every illness or injury requires a visit to our ER, but these symptoms certainly do:

  • Chocking
  • Trouble Breathing
  • Head Injuries
  • Injury to Neck or Spine
  • Electric Shock or Lightning Strike
  • Severe Burns
  • Severe Chest Pains or Pressure in the Chest Area
  • Seizures
  • Fainting
  • Pain in the Arm, or Jaw
  • Severe Headaches
  • Suddenly not Being Able to Speak, See, Walk or Move
  • Sudden Weakness or Drooping on One Side of the Body
  • Inhaled Smoke or Poisonous Fumes
  • Sudden Confusion
  • Heavy Bleeding that Won’t Stop
  • Broken Bones
  • Deep Wounds
  • Severe Allergic Reactions with Trouble Breathing, Swelling, Hives
  • High Fever with Headache and Stiff Neck
  • Poisoning
  • Drug or Alcohol Overdose

Time Sensitive Conditions

 

Many of the symptoms listed above could indicate you are having a stroke or a heart attack. Both conditions require prompt treatment to improve the survival rate.

For instance, following a stroke, patients must receive clot-busting drugs within three hours for the best chance at avoiding long-term cerebral or physical damages.

In the case of a heart attack, patients must receive treatment to unblock clogged coronary arteries no more than 90 minutes after a heart attack.

What’s more, specialized care, including cooling therapy and cardiac catheterization, given after cardiac arrest, has been shown to improve survival.

Know Where to Go in Case of an Emergency.

How Altus Emergency Centers Compares to State and National Averages

Overcrowding and understaffing issues in hospital emergency departments have created a state and national crisis.

Because of emergency room delays, many patients develop complications and require longer recovery times. This can take a toll not only on the health of the patient but also on their family finances.

At Altus Emergency Centers, we continue to work to provide our patients with the best care, delivered immediately, and at an affordable price.  

As you can see, our efforts have paid off!

Percentage of Patients Who Leave the ER Without Being Seen by a Doctor

(Lower Percentages are Better)

Altus ER

0%

Texas Average

2%

National Average

2%

Percentage of patients who came to the emergency department with stroke symptoms who received brain scan results within 45 minutes of arrival

(Higher percentages are better)

Altus ER

100%

Texas Average

72%

National Average

73%

Average (median) time patients spent in the emergency department before they were seen by a healthcare professional

(A lower number of minutes is better)

Altus ER

0 minutes

Texas Average

25 minutes

National Average

18 minutes

Texas and National Averages were Obtained from the Medicare site.

Why waste time and risk the life of a loved one while waiting at a hospital ER, when our team of top rated physicians and nurses can be waiting for you at the door to give you or your loved ones the lifesaving treatment they need.

There’s No Time to Wait in an Emergency!

WHEN THERE’S NO TIME TO WASTE, TRY OUR ONLINE CHECK-IN

How Does the Online Check-In Work?

Watch Reagan explain how to use our Quick & Easy Online Check-In System.  It comes in handy to know there’s a great solution as we know there’s no time to wait in an emergency!  Here, he is explaining how it works for Lumberton but you can find it right on our home page, Altus Emergency or just scroll below!

Check-In Online

Altus Emergency Centers Texas

is Here for You 24/7

Altus Emergency Centers are all open 24/7/365, with no lines. Our facilities are well-equipped to diagnose and treat everything from major to minor adult and pediatric emergencies.  We are honored to be a part of our beautiful Texas communities and work hard each day to help see them grow and prosper!

24 Hour ER Services – Best in Texas

Looking for the best quality 24 hour ER services?

We offer the best freestanding 24 hour ER services in Texas. We have top of the line medical technology and highly experienced ER healthcare experts prepped and ready to come to your aid in Baytown, Lake Jackson, Lumberton, and Waxahachie.

Each ER team is highly efficient in treating chest and abdominal pains, pediatric emergencies, flu symptoms, sports injuries, bone breaks, and fractures, as well as all other major and minor injuries. All services are available 24/7, including weekends and holidays with little to no wait times.  After You Receive Quality ER Care, our Patient Advocate will help ensure Hassle-Free Billing.

Our Promise is to Always Help Find the Best Solutions in Benefit of our Patients from the time you walk-in without having to wait in line and when you are personally assisted with the billing process.  We are here to help you get well and stay well!

PROTECT YOUR RIGHTS to ER CARE!

Chest Pain in Men – Causes & Alerts

Chest Pain in Men

What Could It Be?

The Center for Disease Control and Prevention has listed heart disease as the leading cause of death for men in the United States.

So, it is no surprise that when the men in our lives experience chest pain, our first thought is a heart attack. Luckily, not all chest pain in men is a symptom of a heart problem.

Some causes of chest pains are just as dangerous as heart disease, while others are not life-threatening.

What is Causing Your Chest Pain?

Chest pain is the second leading cause of ER visits in America with more than 8 million emergency room visits a year.

The cause of chest pain can be due to conditions affection other organs in the upper abdomen, including the esophagus, lungs, gallbladder, stomach, and heart.

 

Digestive Causes of Chest Pain in Men

 

1. Acid Reflux or Heartburn

Heartburn occurs when the stomach acid flows up into the esophagus. The burning sensation and pain caused by the acid are often mistaken for a heart attack.

 

2. Esophageal Spasm

The esophagus is the muscular tube that connects the throat with the stomach. Sudden and forceful contractions can cause chest pain.

 

3. Gallbladder disease

Chest pain caused by gallbladder stones usually occurs 30 minutes after eating. Gallbladder pain is typically felt just below the breastbone, and it can extend to the right arm or between the shoulder blades.

Inflammatory Causes of Chest Pain in Men

 

1. Costochondritis

Costochondritis is an inflammation of the chest wall between the ribs and the breastbone. It can cause a stabbing, aching pain that is often confused with a heart attack. The inflammation, however, is usually caused by trauma from playing contact sports or arthritis.

 

2. Pericarditis

This is an inflammation of the protective, double-layered sac surrounding the heart. There are many causes including a virus, radiation from cancer treatments, and certain illnesses or injuries. Pericarditis causes sharp, stabbing pain in the center of the left side of the chest. The pain worsens when you take a deep breath or lie down.

Lung-Related Causes of Chest Pain in Men

 

1. Pneumonia

Pneumonia is an infection that can cause shortness of breath and sharp pains that become worse when you take a deep breath. It is usually accompanied by other symptoms, including fever, chills, or coughing.

 

2. Pulmonary Embolism

This is a blood clot that has traveled into the lung vessels. It can cause chest pains, often accompanied by a fast or irregular heartbeat, sudden difficulty breathing or feeling lightheaded or faint.

This condition can be life threatening, therefore, if you experience any of these symptoms head to the nearest Altus Emergency Center.

Psychological Causes of Chest Pain in Men

 

Anxiety or Panic Attacks

These types of attacks are the body’s response to stressful events, they happen without warning and can cause chest pains, shortness of breath, palpitations, and dizziness. The chest pain is usually fleeting, lasting only a moment or two.

Know Where to Go in Case of an Emergency.

Is it a Heart Attack or Something Else?

This simple symptom chart was published by the Harvard Medical School and could help you assess the severity of your chest pain.

More Likely to be a Heart Attack

  • A sensation of pain, or of pressure, tightness, squeezing, or burning
  • Gradual onset of pain for a few minutes
  • Pain in a diffuse area, including a constant pain in the middle of the chest
  • Pain that extends to the left arm, neck, jaw, or back
  • Pain or pressure accompanied by other signs, such as difficulty breathing, a cold sweat, or sudden nausea
  • Pain or pressure that appears during or after physical exertion or emotional stress (heart attack) or while you are at rest (unstable angina)

Less Likely to be a Heart Attack

  • Sharp or knifelike pain brought on by breathing or coughing
  • Sudden stabbing pain that lasts only a few seconds
  • Pain clearly on one side of the body or the other
  • Pain that is localized to one small spot
  • Pain that lasts for many hours or days without any other symptoms
  • Pain reproduced by pressing on the chest or with body motion

What to Do When You Are Not Sure What Is Causing Your Chest Pain

If you experience a recurrent chest pain or pain that lasts for several hours or even days, you should make an appointment with your doctor.

However, if your chest pain is gradually getting worse, with pain building in intensity that is not relieved by resting, you could be having a heart attack and should come to the nearest Altus Emergency Center immediately.

 

Correctly diagnosing the cause of chest pain is not something you can do at home; only a doctor can do it. And you should never ignore any type of chest pain.

At Altus Emergency Centers, we have the most experienced emergency physicians who can quickly and accurately diagnose the cause of a patient’s chest pain.

Altus Emergency Centers Texas

is Here for You 24/7

Altus Emergency Centers are all open 24/7/365, with no lines. Our facilities are well-equipped to diagnose and treat everything from major to minor adult and pediatric emergencies.  We are honored to be a part of our beautiful Texas communities and work hard each day to help see them grow and prosper!

24 Hour ER Services – Best in Texas

Looking for the best quality 24 hour ER services?

We offer the best freestanding 24 hour ER services in Texas. We have top of the line medical technology and highly experienced ER healthcare experts prepped and ready to come to your aid in Baytown, Lake Jackson, Lumberton, and Waxahachie.

Each ER team is highly efficient in treating chest and abdominal pains, pediatric emergencies, flu symptoms, sports injuries, bone breaks, and fractures, as well as all other major and minor injuries. All services are available 24/7, including weekends and holidays with little to no wait times.  After You Receive Quality ER Care, our Patient Advocate will help ensure Hassle-Free Billing.

Our Promise is to Always Help Find the Best Solutions in Benefit of our Patients from the time you walk-in without having to wait in line and when you are personally assisted with the billing process.  We are here to help you get well and stay well!

PROTECT YOUR RIGHTS to ER CARE!

High Blood Pressure Education Month – It Starts with Your Heart

Understanding High Blood Pressure

It Starts with Your Heart

May has been designated by the Centers for Disease Control and Prevention (CDC) as National High Blood Pressure Education Month.

Because of this, at Altus Emergency Centers we will focus our attention during this month on the education and prevention of high blood pressure in the communities we serve.

What is Blood Pressure?

Every time your heart beats it pumps blood through your arteries so it can transport oxygen and nutrients to the rest of your body.

As the blood moves, it pushes against the sides of the blood vessels. The strength of this pushing is your blood pressure.

Your blood pressure will rise and fall throughout the day, but if it stays high for a long time, it can damage your heart. High blood pressure also known as hypertension can cause heart attack, stroke and lead to other severe health problems.

Know Where to Go in Case of an Emergency.

Understanding Your Blood Pressure Reading

When a doctor or nurse takes your blood pressure, the reading consists of two numbers, which represent your systolic and diastolic blood pressures.

Systolic Blood Pressure: This is the highest level your blood pressure reaches when your heart beats.

Diastolic Blood Pressure: This is the lowest level your blood pressure reaches as your heart relaxes between beats.

Source American Heart Association

Alarming Facts of High Blood Pressure in America

According to the Centers for Disease Control and Prevention (CDC):

  • 75 million American adults have high blood pressure that is 1 in 3 Americans
  • 1 in 3 adults has a condition known as prehypertension (higher than normal blood pressure but not yet in the high blood pressure range)
  • Only about 54% of hypertensive patients have their condition under control
  • High blood pressure is the primary or contributing cause of death for approximately 410,000 American’s a year, that is close to 1100 deaths a day
  • Between 30 and 32% of Texans ages 20 and older have high blood pressure

4 Things You May Not Know About High Blood Pressure

Here are some surprising facts about high blood pressure you may not have heard of:

1. There is a Link Between Hypertension and Dementia

Recent studies show a link between high blood pressure and an increased risk of dementia. The studies showed that having uncontrolled hypertension during midlife (45-65 years old) increased the risk of developing dementia later in life.

2. It’s Not an Old Folks Condition

High blood pressure can affect anyone regardless of age, gender and ethnicity. Statistics show that 1 in 4 men and nearly 1 in 5 women age 35-44 have high blood pressure.

 

3. Hypertension Usually Has No Symptoms

The condition is popularly known as the “silent killer” because it doesn’t always show symptoms like headaches or sweating.

The only sure way to know if you have high blood pressure or not is to have it checked regularly.

 

4. Many People with High Blood Pressure Don’t Know They Have It

The CDC estimates that as many as 11 million American’s suffer from high blood pressure and don’t know it, and as a result, are not being treated.

Tips to Prevent High Blood Pressure

At Altus Emergency Centers we believe preventing illnesses and accidents is the best policy. To reduce your risk of developing high blood pressure you should:

  • Maintain a healthy weight
  • Exercise Regularly
  • Eat a healthy, balanced diet
  • Reduce sodium (salt) in your diet
  • Limit the amount of alcohol you drink
  • Quit smoking
  • Cut back on caffeine
  • Reduce your stress
  • Monitor your blood pressure regularly
  • Speak to your doctor if you notice your blood pressure is higher than normal

What to Do During a Hypertensive Crisis

A hypertensive crisis or high blood pressure crisis happens when your blood pressure rises quickly and severely with readings of 180/120 or over.

If your blood pressure reaches 180/120 or over and you experience symptoms such as chest pain, shortness of breath, back pain, numbness or weakness, changes in vision, or difficulties speaking, you are experiencing a hypertensive emergency and need to get to the nearest Altus ER Center for immediate medical attention.

 

At Altus Emergency Centers we have the best emergency doctors and registered nurses 24/7, they are trained to work under pressure and save lives. While we advocate for prevention, we are ready to treat hypertensive crisis and other high blood pressure-related medical emergencies.

Altus Emergency Centers Texas

is Here for You 24/7

Altus Emergency Centers are all open 24/7/365, with no lines. Our facilities are well-equipped to diagnose and treat everything from major to minor adult and pediatric emergencies.  We are honored to be a part of our beautiful Texas communities and work hard each day to help see them grow and prosper!

24 Hour ER Services – Best in Texas

Looking for the best quality 24 hour ER services?

We offer the best freestanding 24 hour ER services in Texas. We have top of the line medical technology and highly experienced ER healthcare experts prepped and ready to come to your aid in Baytown, Lake Jackson, Lumberton, and Waxahachie.

Each ER team is highly efficient in treating chest and abdominal pains, pediatric emergencies, flu symptoms, sports injuries, bone breaks, and fractures, as well as all other major and minor injuries. All services are available 24/7, including weekends and holidays with little to no wait times.  After You Receive Quality ER Care, our Patient Advocate will help ensure Hassle-Free Billing.

Our Promise is to Always Help Find the Best Solutions in Benefit of our Patients from the time you walk-in without having to wait in line and when you are personally assisted with the billing process.  We are here to help you get well and stay well!

PROTECT YOUR RIGHTS to ER CARE!

Urgent! Blood Pressure Medication Recall

Taking Medication for High Blood Pressure? Check Your Prescription.

The FDA announced this week that Macleods Pharmaceuticals Limited started a voluntarily recall of a lot of 100mg/25 Losartan Potassium/Hydrochlorothiazide combination tablets.  The recall which initiated on February 22nd, 2019, occured due to the detection of trace amounts in the active pharmaceutical ingredient of an unexpected impurity.

The “trace amounts” that caused the alarm is a cancer-causing impurity called N-nitrosodiethylamine, or NDEA. In other words, the impurity is classified as a probable human carcinogen meaning,

it can cause cancer.

NDEA is known to occur naturally in certain foods; however, it is also used to make liquid rocket fuel and is a byproduct of fish processing as well as pesticide manufacturing.

The lot of tablets that Macleods Pharmaceutical is recalling contain NDEA amounts above the acceptable daily intake levels released by the FDA. So far, the pharmaceutical company has not received any reports of adverse effects since it started the recall.

About Losartan Medication

What is Losartan Potassium/Hydrochlorothiazide Used For?

Losartan potassium tablets with the diuretic hydrochlorothiazide are indicated to treat hypertension, or high blood pressure in patients with a condition called left ventricular hypertrophy in which the muscle wall of the heart’s left pumping chamber thickens.

Is this the Only Losartan Medication That is Under Recall?

This is not the first time a losartan medication has been recalled, in fact, recalls on losartan tablets produced by various pharmaceutical companies have been ongoing since July 2018.

The FDA continuously updates their list of losartan products that are under recall, please click on the link for the latest update.

What Should I Do Now?

What to Do If Your Prescription for Losartan/Hydrochlorothiazide Is Part of the Recall

If you find your prescription of losartan is part of the recalled lot, the first thing you should do is contact your doctor.  Then, let him/her know, they will either prescribe a new medication or instruct you to go to the pharmacy where you purchased the medication to get a replacement.

Remember, Macleods Pharmaceutical is only recalling the lot that was found to have unacceptable levels of NDEA.

You should NOT stop taking your medication, as the risk of harm to your health may be higher if the treatment is stopped immediately without any alternative treatment

If you experience any problems that you believe are related to taking this medication, please call your doctor or visit the nearest Altus Emergency Center right away.

Should you experience a heart-related emergency or any other type of genuine emergency, don’t waste time and go to your nearest ER. 

If you are living in Baytown, Lake Jackson, Lumberton or Waxahachie, Altus Emergency Centers is your nearest ER.

Every minute counts, choose what will give your life a chance.

Altus Emergency Centers Texas is

Here for You 24/7

Altus ER. We-Have-Dedicated-Specialists

Altus Emergency Centers are all open 24/7/365, with no lines. Our facilities are well-equipped to diagnose and treat everything from major to minor adult and pediatric emergencies.  We are honored to be a part of our beautiful Texas communities and work hard each day to help see them grow and prosper!

24 Hour ER Services – Best in Texas

Looking for the best quality 24 hour ER services?

We offer the best freestanding 24 hour ER services in Texas. We have top of the line medical technology and highly experienced ER healthcare experts prepped and ready to come to your aid in Baytown, Lake Jackson, Lumberton, and Waxahachie.

Each ER team is highly efficient in treating chest and abdominal pains, pediatric emergencies, flu symptoms, sports injuries, bone breaks, and fractures, as well as all other major and minor injuries. All services are available 24/7, including weekends and holidays with little to no wait times.  After You Receive Quality ER Care, our Patient Advocate will help ensure Hassle-Free Billing.

Our Promise is to Always Help Find the Best Solutions in Benefit of our Patients from the time you walk-in without having to wait in line and when you are personally assisted with the billing process.  We are here to help you get well and stay well!

CDC Warns the Flu Season Is Far from Over

Is the Flu Season Going to Get Better or Worse?

The CDC numbers are alarming, and they could get worse.

According to the CDC, the current flu shot is approximately 47% effective.

This year’s flu shot is less than 50% effective overall in preventing an infection.

At the start of the flu season, the most widespread strain of the virus was Influenza A H1N1, but in the last few weeks a more severe strain, Influenza A H3N2 began to circulate, and it’s now responsible for nearly half of the reported cases according to the CDC.

The Texas Health and Human Services also issues a weekly surveillance report which shows the influenza activity in the state is still very high, even though there was a slight decrease in positive test results for influenza this past week.

Sadly, the report also shows two children in Texas died from the flu in the last few weeks.  The first being, the little girl from Garland, Texas Ashanti Grinage, who passed away of pneumonia from flu complications.  She was only four years old. The second, eight-year-old Martin Campbell from Rockport, Texas also was taken too soon hours after having been diagnosed with flu-like symptoms.

Please take the time to get to understand the dangers of the complications from the flu or flu-like symptoms. Most importantly, we recommend to know the signs of alert and follow your gut instinct.

CDC Warns the Flu Season Is Far from Over

According to the latest report from the Centers for Disease Control and Prevention (CDC), the 2018-2019 flu season is still widespread in 48 states and Puerto Rico.

The report estimates that between October 1st, 2018, and February 16th, 2019 there have been

  • 17.7 million to 20.4 million flu illnesses
  • 214,000 to 256,000 flu hospitalizations
  • 13,600 to 22,300 flu-related deaths
  • 41 reported pediatric deaths, seven of those were reported in the week ending on February 16th

When it Comes to Your Kids Trust Your “Parental Sixth Sense”

When children get sick, they can’t always communicate how they feel or explain their symptoms well.

Therefore, you should always follow your instinct; nobody knows your child better than you, so if you notice something strange, or you feel your child’s symptoms are something more than just a cold or a mild case of the flu, it’s time to get a doctor involved.

Children are more vulnerable and more likely to develop severe complications of the flu some of which can be life-threatening.

Possible complications from the flu include:

  • Ear infection
  • Sinus infection
  • Pneumonia
  • Inflammation of the heart (myocarditis)
  • Inflammation of the brain (encephalitis)
  • Inflammation of the muscle tissue (myositis, rhabdomyolysis)
  • Multi-organ failure such as respiratory and kidney failure

If your child has an infection and it is not treated promptly or adequately, it could lead to sepsis, which is the body’s extreme life-threatening response to infection.

Altus Emergency Centers can be a lifesaver in situations where a child’s life is at stake, our guarantee no wait times means your child will be seen by a doctor the minute you walk through our doors.

How to Tell If You Have a Cold or the Flu

The common cold and the flu share some symptoms, and it’s not always easy to tell the difference, especially if you are feeling miserable.

If you suspect you may have the flu, you are welcome to come to Altus Emergency Centers to get tested. 

We are open 24/7 and you will not have to wait in line to receive ER care.

 

Symptoms


Cold


Influenza or Flu


FeverRare in AdultsUsual
HeadacheRareCommon
Body AchesMildSevere
Tiredness or WeaknessSometimesYes, and can last up to 3 weeks
Extreme ExhaustionRareUsual During the First Days
Nasal CongestionVery CommonSometimes
SneezingUsualSometimes
Sore ThroatCommonSometimes
Chest Discomfort – CoughMild to Moderate coughCommon, Can Become Severe
Nausea and VomitingRareCommon in Children
Chills and SweatsRareCommon

 

As a rule, you should know that Influenza tends to be much more severe than a cold, and for children, the elderly or anyone who has a weak immune system it is more likely to lead to other serious health problems like pneumonia.

What Can You Do to Prevent the Flu?

The is no foolproof way to stop from getting the flu; however, some things that can help lower our risk of getting sick.

  • Wash your hands with warm water and soap often
  • Use hand sanitizer
  • Clean and disinfect surfaces in common areas
  • Keep your distance from people you know are sick
  • Take an immune booster
  • Drink bone-broth, studies show that it is incredibly beneficial for your immune system
  • Try to sleep 7-9 hours every night
  • Exercise
  • Consider getting vaccinated against the flu, this won’t guarantee you won’t get sick, but in some cases, it can help lower the severity of the symptoms.

When to Get Emergency Medical Help

Knowing when to come to the ER can mean the difference between life and death, especially for children and elderly patients.

Come to the nearest Altus Emergency Center if:

  • Your child is vomiting or has uncontrollable diarrhea
  • If you or your child have trouble breathing or if you notice the lips turning blue
  • If the patient is unresponsive
  • You have a fever that has lasted more than 3-days
  • Persistent cough, especially one that comes with phlegm  
  • You develop chest pain
  • You have severe throat pain, this could be a sign of strep throat

All Altus Emergency Centers are prepared to treat any severe symptom or complication of the flu. While feeling under the weather is just part of the process, if you notice any unusual symptoms or if your symptoms rapidly become worse, please come in for an evaluation it could end up saving your life or that of a loved one.

Altus Emergency Centers Texas is

Here for You 24/7

Altus ER. We-Have-Dedicated-Specialists

Altus Emergency Centers are all open 24/7/365, with no lines. Our facilities are well-equipped to diagnose and treat everything from major to minor adult and pediatric emergencies.  We are honored to be a part of our beautiful Texas communities and work hard each day to help see them grow and prosper!

24 Hour ER Services – Best in Texas

Looking for the best quality 24 hour ER services?

We offer the best freestanding 24 hour ER services in Texas. We have top of the line medical technology and highly experienced ER healthcare experts prepped and ready to come to your aid in Baytown, Lake Jackson, Lumberton, and Waxahachie.

Each ER team is highly efficient in treating chest and abdominal pains, pediatric emergencies, flu symptoms, sports injuries, bone breaks, and fractures, as well as all other major and minor injuries. All services are available 24/7, including weekends and holidays with little to no wait times.  After You Receive Quality ER Care, our Patient Advocate will help ensure Hassle-Free Billing.

Our Promise is to Always Help Find the Best Solutions in Benefit of our Patients from the time you walk-in without having to wait in line and when you are personally assisted with the billing process.  We are here to help you get well and stay well!

American Heart Month – Guide to a Healthy Heart

Today is the Day to Learn to Love Your Heart!

This Valentine’s Month, it’s all about the heart!  Many of us are planning the perfect date night to show our partners just how important they are to us and how much we love them.  Altus Emergency Centers wants you to pause and pay a little more attention to all of the beautiful hearts in your life, starting with your own.

This year we are partnering with the Million Hearts® initiative to bring awareness of how dangerous and devastating heart disease can be, not just on a personal level but for those we love as well.  May this be the February that you learned to love your heart.

Heart Disease Fact Sheet

  • Cardiovascular diseases kill over 800,000 Americans every year
  • Heart Disease, stroke and other cardiovascular diseases are responsible for 1 in every 3 deaths
  • Heart Disease is the leading cause of death for both men and women in the United States

Every 40 Seconds, an American will have a Heart Attack.

  • Coronary heart disease is the most common type of heart disease, and it’s responsible for over 370,000 annual deaths
  • Every year more than 735,000 Americans suffer a heart attack
  • According to studies:

Nearly Two-Thirds of women who die suddenly of coronary heart disease have no previous symptoms.

Sources: CDC & Heart Disease and Stroke Statistics 2018

We all glance over numbers every day like these every day.  Instead of a number, see them for what they really are, a mother, father, teacher, co-worker, best friend, classmate, neighbor, grandma, or the person standing right beside you.  At Altus Emergency Centers, we’re committed to helping you not become a statistic.  Chances are, you are still in time to make the lifestyle changes necessary to keep a healthy heart pumping for much longer.

Heart Disease Death Rates Statistics USA

Safeguarding Your Heart

We’ve all had our hearts broken at some point in our lives, but, as hard as heartbreak can be, we know that in time we will get better and be able to love again. This is not always the case when our hearts get sick, some of us won’t have the luxury of time to heal, which is why we need to start taking better care of our hearts now.

You are always taking care of everyone around you, this month of February make a pledge to start showing yourself some love by making healthier lifestyle and food choices including:

Improve Your Diet

Eat healthier, include more fruits and veggies, choose low-fat dairy products and cut down on the amount of fat you eat.

Fill Up on Fiber

Choose foods that are fiber-rich like oats, whole wheat bread, and beans and legumes. Fiber-rich foods will fill you up more, and they take longer for your digestive system to process, so you will fell fool for a longer time. This will help you eat less and maybe lose a few pounds without having to sacrifice your food intake.

Eat More Fish

Texans love meat, we get it, but try substituting beef for fish at least once or twice a week, a diet rich in Omega-3 fatty acids can help ward off heart disease.

Get Moving!

Just like the song says you’ve got to move it, move it. We know you have a busy schedule but only 30 minutes a day of moderate exercise can make a world of difference. You don’t need to go to the gym, a walk around your neighborhood, or some fun dancing around the house or even putting a little more pep into your housework might do the trick.

Cut Down on The Salt

The American diet has an unusually high amount of salt, and a study published in The New England Journal of Medicine found that cutting the amount of salt we consume can significantly lower the number of strokes, coronary heart disease (CHD), and heart attacks.

Live Smoke-Free!

Smoking is one of the top risk factors for heart disease, and it’s not enough to decrease the number of cigarettes you smoke per day, you need to stop smoking altogether.

Recognizing a Heart Attack

The possibility of a heart attack is real.  Heart disease is the leading cause of both men and women in the US.  Although medical studies have shown that you can drastically lower your possibility of having a heart attack through lifestyle changes, the odds are still 1 of every 4 people in America die from heart disease.  For this reason, another way to help save hearts is to get to know the signs of a heart attack and to take action.  While men and women will have different types of symptoms and not all chest pains indicate a heart attack, there are some tell-tale signs that should spark an immediate warning sign.

Here are five of the most common signs of a heart attack:

  • Pain or Discomfort in Chest

  • Lightheadedness, Nausea or Vomiting

  • Jaw, Neck or Back Pain

  • Discomfort or Pain in Jaw or Shoulder

  • Shortness of Breath

Time is a major factor, the sooner the better.

The recommended window of time to get treatment for a heart attack is of only two hours away from the first signs as those listed above.  If you risk waiting longer, the damage will be greater as the chances of survival will be lowered.

If you or someone you know experiences any of the symptoms listed here, the best thing you can do is have someone bring you to the nearest Altus Emergency Center so we can evaluate you. When it comes to heart attacks and strokes, the faster you get treatment, the greater your chances of recovery and survival will be.

It’s been said that the greatest gift we can give anyone is love, so this Valentine’s Day make a pledge to take better care of your heart so you can be around for many more years to gift love to your friends and family.

Altus Emergency Centers Texas is

Here for You 24/7

Altus ER. We-Have-Dedicated-Specialists

Altus Emergency Centers are all open 24/7/365, with no lines. Our facilities are well-equipped to diagnose and treat everything from major to minor adult and pediatric emergencies.  We are honored to be a part of our beautiful Texas communities and work hard each day to help see them grow and prosper!

24 Hour ER Services – Best in Texas

Looking for the best quality 24 hour ER services?

We offer the best freestanding 24 hour ER services in Texas. We have top of the line medical technology and highly experienced ER healthcare experts prepped and ready to come to your aid in Baytown, Lake Jackson, Lumberton, and Waxahachie.

Each ER team is highly efficient in treating chest and abdominal pains, pediatric emergencies, flu symptoms, sports injuries, bone breaks, and fractures, as well as all other major and minor injuries. All services are available 24/7, including weekends and holidays with little to no wait times.  After You Receive Quality ER Care, our Patient Advocate will help ensure Hassle-Free Billing.

Our Promise is to Always Help Find the Best Solutions in Benefit of our Patients from the time you walk-in without having to wait in line and when you are personally assisted with the billing process.  We are here to help you get well and stay well!

How to Avoid the Flu

Bypass the Misery of Flu Season

How to Avoid the Flu

The dreaded flu season is fast approaching, and we know nobody wants to feel miserable for 2 whole weeks, and if you are a parent then you know it is going to be a domino effect, one by one everyone in the household will fall ill.

The flu isn’t a simple cold, the symptoms are much more severe and for those individuals who are high-risk: adults over the age of 65, children under the age of 6, women who are pregnant or anyone with a chronic disease like diabetes, asthma, or cardiovascular disease, complications from the flu can prove deadly.

As part of our ongoing commitment to help the members of our community stay healthy and avoid the flu (influenza) and other viral infections, the medical staff at Altus Emergency Centers would like to share some important facts and safety tips to avoid getting bedridden this season.

Not so Fun Facts About the Influenza Virus

Flu-Virus

Know the Flu Facts

  • The flu is caused by various strains of the virus that mutates constantly, this is the reason why a new flu vaccine is released every year.
  • It is estimated that anywhere between 140,000 to 710,000 people are year are hospitalized due to the flu.
  • The CDC estimated that the number of deaths associated with the 2017 – 2018 flu season at 80,000 which was a significant increase in relation to the previous years 2015-2016 which was between 12,000 and 56,000.
  • As of October 27th, 2018, the CDC has reported a total of 185 pediatric deaths for the 2017-2018 season.
  • The flu virus can travel up to 6 feet with every time someone infected coughs or sneezes.
  • An individual can be contagious 1-4 days before symptoms manifest and can remain contagious for another 5-7 days after symptoms begin.

How to Avoid the Flu Season Blues

The flu is a viral respiratory illness.  This means that anyone can easily become ill by coming into contact with airborne droplets from an infected individual.  Due to the fact that contaminated droplets can travel up to 6 feet when someone coughs or sneezes, it is very difficult to avoid contact altogether, but there are ways to safeguard yourself and your loved ones to avoid the flu.

Get Vaccinated as Early in the Season as Possible

You can still contract the virus from someone else up to 2-weeks after getting vaccinated, so early vaccination is important.

The yearly flu shot will protect you from 3-4 flu strains that are predicted to cause the most damage that year. Also, it can help you recover from the illness faster, often avoiding 2-4 days in bed.  Most importantly, it helps prevent serious complications from the flu such as pneumonia, bronchitis, and ear or sinus infections.  The small prick of a needle is better than days or weeks of agony.  Avoid the flu by getting vaccinated early on each year.

Become Obsessed with Good Hygiene

Avoid the flu and other viruses by washing your heads with soap and water frequently.  This is especially important when you are at work, or after riding public transportation, as you could come in contact with the virus and not know it.

Teach your children to wash their hands thoroughly with soap and water, and not to share food and drinks with their friends.

If you don’t have access to soap and water, an alcohol-based hand sanitizer is a good substitute, also keep antibacterial cleaning towels handy, so you can clean your desk and other surfaces with regularity.

Take Good Care of Yourself

A healthy immune system will be instrumental in helping your body avoid and fight the flu virus. Make sure you are getting plenty of sleep, a recent study conducted by Carnegie Mellon University concluded that getting at least 8 hours of sleep a night decreases the chances of getting a cold or flu by 30%.

How do I avoid the flu by being healthy? We recommend that you maintain a well-balanced diet, avoid fatty foods, and too many sweets that are plentiful this time of year, make sure to eat plenty of fruits and vegetables.  Also, make sure to stay away from other bad habits such as smoking or drinking alcohol in excess.

When Should You Visit the ER?

Altus Emergency Doctors ER

Regardless of how careful you are, sometimes getting sick with the flu is unavoidable, and unfortunately, the symptoms will make you feel miserable for a few days, but, there are some warning signs that could signal flu complications that will require medical attention:

  • Difficulty breathing or shortness of breath, these are not normal symptoms of the flu, if you experience them it could be something more serious such as an asthma attack, or pneumonia.
  • Chest Pain, this could be a signal heart disease, and you should get immediate medical care.
  • A persistent cough especially one accompanied by phlegm, if you notice blood in your phlegm, go to the nearest Altus ER Center immediately.
  • If you are suffering from confusion or sudden dizziness, there are several reasons why you could be feeling this way, so, it is best to get a proper diagnosis from a healthcare professional.
  • Severe and persistent vomiting, this could lead to dehydration, and you may require intravenous fluids.
  • Pain or trouble swallowing, although a sore throat can be a symptom of the flu if you experience severe pain or have trouble while swallowing, it could be you have strep throat.
  • Persistent fever, a fever lasting more than 3 days could mean you have a bacterial infection and require antibiotics.
  • If your cough, fever, or other symptoms return in the second week after the onset of the flu or if your symptoms never get better and instead become worse, you may be developing pneumonia.

Altus Emergency Centers is here for you during the worst of the flu season and the rest of year 24/7.  We hope you don’t fall victim to the flu virus this year, but if you do, and you show any of the above signs, visit your nearest Altus ER.  We will be here to nurse you and your loved ones back to health and enjoying the upcoming holidays.

Know Where to Go In the Event of an Emergency

If you are ever in need of quality emergency care, you will not have to wait in line at Altus Emergency Centers. All of our ERs are fully equipped and open 24/7.

Altus Emergency Centers Texas is Here for You 24/7

altus emergency 24 hr ER Texas

Altus Emergency Centers are all open 24/7/365, with no lines. Our facilities are well-equipped to diagnose and treat everything from major to minor adult and pediatric emergencies. We are honored to be a part of our beautiful Texas communities and work hard each day to help see them grow and prosper!

24 Hour ER Services – Best in Texas

Looking for the best quality 24 hour ER services?

We offer the best freestanding 24 hour ER services in Texas. We have top of the line medical technology and highly experienced ER healthcare experts prepped and ready to get you well fast in Baytown, Lake Jackson, Lumberton, and Waxahachie.

Each ER team is highly efficient in treating chest and abdominal pains, pediatric emergencies, flu symptoms, sports injuries, bone breaks, as well as all other major and minor injuries. All services are available 24/7, including weekends and holidays with little to no wait times.

Preventing Car Heatstroke Accidents

Preventing Car Heatstroke Accidents

In Texas we strive to be number one in everything we do, although this is usually a good thing, there are some instances where it is not. In fact, there is one thing we should try to be last in, and that is infant car heatstroke deaths.

Sadly, in the state of Texas, more kids die in hot cars than in any other state in the country according to noheatstroke.org.

The hardest thing to accept about these tragedies is that all these deaths were preventable. We are not trying to place blame on anyone, even the best of parents and caregivers can unknowingly leave a sleeping child inside a car, causing injuries or death.

What we would like to do, is provide parents and caregivers with facts and tips to help avoid these unfortunate accidents. This month we celebrated National Sun Safety Week, but instead of posting tips to enjoy your time in the sun safely, we would like to dedicate this article to preventing car heatstroke accidents so that all families can enjoy the summer months.

Preventing Car Heatstroke Accidents

Did You Know?

  • – Car interiors heat up faster than we think, with temperatures reaching 125°F in minutes.
  • 80% of the increase in temperature happens in the first 10 minutes
  • – Cracking the windows does NOT help slow the heating process or decrease the maximum temperature
  • – It doesn’t have to be scorching hot outside for a child to be in danger inside a vehicle, there have been fatal cases of car heatstroke in temperatures as low as 60°F.
  • A child’s body overheats 3-5 times faster than an adult body.
Preventing Car Heatstroke Accidents

What is a Heatstroke?

Heatstroke is a medical emergency condition that can be fatal if it is not promptly and adequately treated. Heatstroke occurs when there is an increase in body temperature, and dehydration often accompanies it.

Symptoms

  • – Body temperature above 104°F and red, hot, dry skin
  • –  There is sign of sweating
  • – A throbbing headache
  • – Rapid, strong pulse
  • – Nausea or vomiting
  • – Confusion
  • – Agitation
  • – Loss of consciousness
Preventing Car Heatstroke Accidents

Safety Tips

According to statistics, more than 55% of car heatstroke cases happen when parents or caregivers unknowingly leave a child in the car. Although parents think this is something that will never happen to them, everyday stresses and unexpected changes in routine can cause a loving parent to forget their child is asleep in the backseat.

 

Follow these safety tips to ensure your child is never left alone in a car:

  • – Train yourself to open the back door of your vehicle whenever you exit it to make sure no one is there, an excellent way to do this is to leave something in the back seat, your purse, your phone, or laptop.
  • – Keep one of your kid’s toys in their car seat and move it to the front of the car to remind yourself your child is with you.
  • – Ask your child’s daycare or school to contact you whenever your child does not arrive on time.

Tips to prevent children from entering cars without you knowing:

  • – Always keep your vehicles locked, even when they are in your driveway or garage.
  • – Don’t leave your keys within reach of children.
  • – If you can’t find your child, check the interior of every car nearby, they may have gone in to play or take a nap.
child vehicular heatsroke fatalities 2018 map

Know Where to Go In the Event of an Emergency

At Altus Emergency Centers, we care about your child’s safety and well-being, being vigilant and extra cautious can save your child from dying from heatstroke. Please keep in mind that all of our Altus Emergency Centers are open 24/7, with no lines.

If you are ever in need of emergency care, you will not have to wait in line at Altus Emergency Centers.  All of our ERs are fully equipped and open 24/7.

Altus Emergency Centers Texas is Here for You 24/7

altus emergency 24 hr ER Texas

Altus Emergency Centers are all open 24/7/365, with no lines. Our facilities are well-equipped to diagnose and treat everything from major to minor adult and pediatric emergencies.  We are honored to be a part of our beautiful Texas communities and work hard each day to help see them grow and prosper!

24 Hour ER Services – Best in Texas

Looking for the best quality 24 hour ER services?

We offer the best freestanding 24 hour ER services in Texas. We have top of the line medical technology and highly experienced ER healthcare experts prepped and ready to come to your aid in Baytown, Lake Jackson, Lufkin, Lumberton, and Waxahachie.

Each ER team is highly efficient in treating chest and abdominal pains, pediatric emergencies, flu symptoms, sports injuries, bone breaks, as well as all other major and minor injuries. All services are available 24/7, including weekends and holidays with little to no wait times.

Get Your High Blood Pressure Under Control

National High Blood Pressure Education Month

Control Your Blood Pressure and Live Longer

May is National High Blood Pressure Education Month!  During this month doctors and nurses across the country strive to raise awareness about the importance of keeping your blood pressure under control.

At Altus Emergency Centers, we’re joining the high blood pressure awareness crusade!  We hope to spread the knowledge that uncontrolled high blood pressure is a major factor in the onset of many serious health problems. Fortunately, there is good news. You can control high blood pressure easily with lifestyle changes and medication.

What is Blood Pressure?

The term, blood pressure is usually associated with negativity but it’s very good and necessary.  Our blood is pumped from our heart into our arteries.  It travels to every organ in our body carrying much-needed nutrients and oxygen absolutely necessary for our survival. “Blood pressure” is the force of the blood pushing against the walls of the arteries and other veins.

What-is-Blood-Pressure-Altus-ER-Centers-Texas

Blood pressure is made up of two forces:

  • Systolic Pressure – This is the pressure of the blood as it is pumped out of the heart and into the arteries.
  • Diastolic Pressure – This is the pressure of the blood flowing through the circulatory system during heartbeats.

When you look at your blood pressure reading, the first number indicates the systolic pressure which the second number represents the diastolic pressure, i.e. 120/80.

It is normal for your blood pressure to rise and fall throughout the day, but if it stays high for a long time it can cause damage to your heart and cause other health problems. The condition where blood pressure stays high for extended periods is known as hypertension.

How Does High Blood Pressure Harm the Body?

High blood pressure makes the heart and blood vessels work harder than they should, this, in turn, makes them less efficient.

Over time, high blood pressure will cause damage to the delicate tissues inside the arteries. This creates tiny tears in the artery walls where LDL cholesterol (bad cholesterol) will start to accumulate forming plaque inside the arteries.  This is a condition known as atherosclerosis. If left untreated, the plaque buildup will create a vicious cycle of high blood pressure as the inside of the arteries become increasingly narrow.

Dangerous-Effects-High-Blood-Pressure-Altus-ER-Centers-Texas

This cycle can ultimately lead to other conditions such as:

  • – Arrhythmia
  • – Heart Attack
  • – Stroke
  • – Vision Loss
  • – Heart Failure
  • – Kidney Disease
  • – Sexual Dysfunction

Additionally, recent studies have shown that uncontrolled high blood pressure in patients between the ages of 45 and 65 is linked to a higher risk for dementia later in life.

How Can You Know If You Have High Blood Pressure?

Regulating-Your-High-Blood-Pressure-Altus-ER-Centers-Texas

Hypertension or high blood pressure usually has no symptoms unless it reaches extremely high levels.  In that case, you may experience a severe headache, chest pain, shortness of breath, vision changes or a nosebleed.

Because there are no symptoms, the only way to know if your blood pressure is above normal is to get a blood pressure reading. Now, don’t get scared if you get a single high reading. This doesn’t necessarily mean you have hypertension. If your reading is high or moderately higher than normal then you should have a few more readings, try to have them at the same time of day.  Then, if the readings continue to be high then make an appointment with your doctor for evaluation and to determine the best course of treatment.  Remember that if you are concerned about a possible spike in your blood pressure any time of the day or night, all Altus Emergency Centers are open 24 hours a day, seven days a week.  You will not have to make an appointment or wait in line.

There are 5 blood pressure categories:

Blood Pressure CategorySystolic PressureDiastolic Pressure
NormalLess than 120Less than 80

 

Elevated120-129Less than 80

 

Hypertension Stage 1130 – 13980-89

 

Hypertension Stage 2140 or Higher90 or Higher

 

Hypertensive CrisisHigher than 180Higher than 120

 

Hypertension develops slowly over time, and there is no cure for it, however, it can be managed through lifestyle changes and medications if needed.

How to Prevent and Manage High Blood Pressure

It has been proven that you can help control your blood pressure by:

  • – Reducing your salt intake,
  • – Adding plenty of fruits, vegetables, whole grains, nuts, legumes, low-fat dairy products, and fatty fish such as salmon to your diet,
  • – Exercising regularly and maintaining a healthy weight.

Studies have shown that blood pressure can drop by as much as 5 points with a weight loss of just 5 or 10%.

How-to-Prevent-High-Blood-Pressure-Altus-ER-Centers-Texas

When to Visit the ER

If your blood pressure gets to be 180/120 or higher you are experiencing a hypertensive crisis and should rush to the nearest Altus Emergency Center for treatment.

A hypertensive crisis puts you at a higher risk of a heart attack or stroke.

Altus Emergency Centers are equipped with the necessary medications, equipment, and qualified staff to help all types of medical emergencies. There is no time to lose waiting in line during such time-sensitive moments.  We are open 24/7 with no lines.

Altus Emergency Centers Texas is Here for You 24/7

altus emergency 24 hr ER Texas

Altus Emergency Centers are all open 24/7/365, with no lines. Our facilities are well-equipped to diagnose and treat everything from major to minor adult and pediatric emergencies.  We are honored to be a part of our beautiful Texas communities and work hard each day to help see them grow and prosper!

24 Hour ER Services – Best in Texas

Looking for the best quality 24 hour ER services?

We offer the best freestanding 24 hour ER services in Texas. We have top of the line medical technology and highly experienced ER healthcare experts prepped and ready to come to your aid in Baytown, Lake Jackson, Lufkin, Lumberton, and Waxahachie.

Each ER team is highly efficient in treating chest and abdominal pains, pediatric emergencies, flu symptoms, sports injuries, bone breaks, as well as all other major and minor injuries. All services are available 24/7, including weekends and holidays with little to no wait times.

HEALTH NEWS, EVENTS & MORE.

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