Community Archives - Best Texas ER Open 24/7, No Lines - Altus Emergency

Free Tickets to the Taste of the Town 2019

Win Free Tickets to the Taste of the Town 2019!

This that time of the year again that our taste buds love the most!  We toast to the end of April each year at Brazosport Area Chamber of Commerce’s delicious event, the Taste of the Town.  It’s just around the corner!  This year’s event is this Sunday, April 28, 2019, at 6:30 pm – 9:30 pm at the Brazos Mall.

What Goes On at the Taste of the Town?

Prepare to be tempted by a wide variety of cuisine made up of over 50 food and beverage booths.  YES!  You will enjoy eating and drinking as much as you want.  This is an opportunity for an excellent family-friendly outing.

Don’t Forget to Drop by and Say Hi to Eddie Rescue!

Our Altus Team will be happy to greet you and answer all of your questions. Eddie Rescue will be thrilled to greet old friends and make new ones.  Don’t forget to stop by for your Eddie hug!

At Altus Emergency Centers, we delight in partaking in this community event by giving away free tickets.  Which is why we invite all of you to enter our Free Tickets to the Taste of the Town 2019!

IT’S FREE! How it Works

It’s 100% FREE to Participate in the Free Tickets to the Taste of the Town 2019!

It’s Easy to Participate!  We are giving away two (2) sets of four (4) tickets to the Taste of the town event this coming Sunday Each winner will be announced on Friday, April 26th, 2019.  All Sweepstakes Official Rules Apply.

1.  THROUGH FACEBOOK

  • Comment your favorite restaurant from the area.
  • Invite a Friend!  You can tag them if you believe the will be interested.
  • If you think this is a great special, we encourage that you like our page!

2.  THROUGH INSTAGRAM

  • Follow our Instagram Page: AltusEmergencyCenters
  • Comment your favorite restaurant from the area.
  • Tag a Friend!

3.  THROUGH TWITTER

Highlights from our participation in last year’s Taste of Lake Jackson event.

Altus Emergency Centers Texas is

Here for You 24/7

About Altus Er

Altus Emergency Centers are all open 24/7/365, with no lines. Our facilities are well-equipped to diagnose and treat everything from major to minor adult and pediatric emergencies.  We are honored to be a part of our beautiful Texas communities and work hard each day to help see them grow and prosper!

24 Hour ER Services – Best in Texas

Looking for the best quality 24 hour ER services?

We offer the best freestanding 24 hour ER services in Texas. We have top of the line medical technology and highly experienced ER healthcare experts prepped and ready to come to your aid in Baytown, Lake Jackson, Lumberton, and Waxahachie.

Each ER team is highly efficient in treating chest and abdominal pains, pediatric emergencies, flu symptoms, sports injuries, bone breaks, and fractures, as well as all other major and minor injuries. All services are available 24/7, including weekends and holidays with little to no wait times.  After You Receive Quality ER Care, our Patient Advocate will help ensure Hassle-Free Billing.

Our Promise is to Always Help Find the Best Solutions in Benefit of our Patients from the time you walk-in without having to wait in line and when you are personally assisted with the billing process.  We are here to help you get well and stay well!

Free Bike & Gear Giveaway 2019

Free Bike & Gear Giveaway 2019!

This March, we’re honoring Brain Injury Month the coolest way possible, spreading awareness and good fun!

At Altus Emergency Centers, we believe that spreading health and safety awareness for all ages through smiles and hugs.  Which is why we invite all of you to enter our Free Bike & Gear Giveaway Sweepstakes!

Biking Has Many Benefits to Your Child

Just in time for Spring, biking is in!  We hope to make a child happy through our Free Bike & Gear Giveaway.  Biking is a healthy habit to learn as a young child that has many benefits such as:

  • Help develop leg muscles & strengthen bones
  • Increase coordination
  • It gets kids up and active and keeps them active
  • Benefits mental health and learning

As an active advocate of good health habits, Altus Emergency is thrilled to be able to give away one new bike at each of their four locations through our March our Free Bike & Gear Giveaway.

Don’t Forget Your Cool Gear!

It’s not just a fashion statement.  Wearing bike gear is crucial to safety.

According to the CDC, the use of bicycle helmets reduced the risk for bicycle-related head injury by up to 85%.

Parents have no fear, your cool bike helmet is here!  Each of the FREE BIKES we are giving away come with a quality bicycle helmet.  Let’s get down to business and enter the Free Bike & Gear Giveaway Sweepstakes.

IT’S FREE! How it Works

IT’S 100% FREE TO PARTICIPATE IN THE FREE BIKE & GEAR GIVEAWAY!

It’s Easy to Participate!  We are giving away four (4) bikes and nifty bicycle helmets, one for each of our Emergency Centers:  Baytown, Lake Jackson, Lumberton, and Waxahachie.  Each winner will be announced on Friday, March 29th, 2019.  All Sweepstakes Official Rules Apply.

1.  THROUGH FACEBOOK

  • Comment your favorite color.
  • Invite a Friend Along for the Ride!
  • We’ll send you a message to make sure you entered.

2.  THROUGH INSTAGRAM

  • Follow our Instagram Page: AltusEmergencyCenters
  • Comment your color with Hashtag #AltusFreeBike,
  • Tag a Friend!

3.  THROUGH TWITTER

  • Follow our Twitter Page.
  • Retweet with Hashtag #AltusFreeBike
  • Tag a Friend!

Five Ways to Prevent a Brain Injury

Thank you for participating in our latest sweepstakes!  As per The National Brain Injury Awareness, here are five (5) tips to prevent a potential traumatic brain injury:

  • Remove Tripping Hazards
  • Keep a Watchful Eye on Toddlers
  • Wear Protective Headgear
  • Buckle Seat Belts & Use Child Seats
  • Don’t Dive into Shallow Water

Get to know more about traumatic brain injuries (TBI’s), their causes, and which symptoms are a sign of alert to visit the ER.

Altus Emergency Centers Texas is

Here for You 24/7

Altus ER. We-Have-Dedicated-Specialists

Altus Emergency Centers are all open 24/7/365, with no lines. Our facilities are well-equipped to diagnose and treat everything from major to minor adult and pediatric emergencies.  We are honored to be a part of our beautiful Texas communities and work hard each day to help see them grow and prosper!

24 Hour ER Services – Best in Texas

Looking for the best quality 24 hour ER services?

We offer the best freestanding 24 hour ER services in Texas. We have top of the line medical technology and highly experienced ER healthcare experts prepped and ready to come to your aid in Baytown, Lake Jackson, Lumberton, and Waxahachie.

Each ER team is highly efficient in treating chest and abdominal pains, pediatric emergencies, flu symptoms, sports injuries, bone breaks, and fractures, as well as all other major and minor injuries. All services are available 24/7, including weekends and holidays with little to no wait times.  After You Receive Quality ER Care, our Patient Advocate will help ensure Hassle-Free Billing.

Our Promise is to Always Help Find the Best Solutions in Benefit of our Patients from the time you walk-in without having to wait in line and when you are personally assisted with the billing process.  We are here to help you get well and stay well!

Big Rodeo in Houston Giveaway 2019 – Win 2 Free Tickets!

Big Rodeo in Houston Giveaway 2019!

Time to get out your cool rodeo gear!  The Biggest Rodeo in Houston 2019 is just around the corner.  The buzz started since January and now that we are near, we can’t wait for it to be here! This world-class rodeo that initialed back in January of 1931 will be running from Feb. 25 – March 17, 2019 at the NRG Stadium. At Altus Emergency Centers, we’re happy to announce the grand reopening to our Sweepstakes!  Enter our Biggest Rodeo in Houston Giveaway for a chance to win two (2) Free tickets to the Luke Combs concert, on Wednesday, March 6, 2019 at the NRG Stadium.

 

Image Source:  Flickr by eschipul

IT’S FREE! How it Works

IT’S 100% FREE TO PARTICIPATE IN THE FREE LUKE COMBS TICKETS GIVEAWAY!

It’s Easy to Participate in our FREE Biggest Rodeo in Houston 2019 Giveaway 2019 Sweepstakes. Hurry! One lucky winner will receive two (2) Free Luke Combs tickets!  The winner’s name will be announced on March 4th, 2019.  All Sweepstakes Official Rules Apply.

1.  THROUGH FACEBOOK

  • Comment your favorite food you can’t wait to enjoy at the Rodeo!
  • Invite a Friend Along for the Ride!

2.  THROUGH INSTAGRAM

  • Follow our Instagram Page: AltusEmergencyCenters
  • Comment your favorite food you can’t wait to enjoy at the Rodeo with Hashtag #AltusRodeoTickets,
  • Invite a Friend Along for the Ride!

3.  THROUGH TWITTER

  • Follow our Twitter Page.
  • Retweet with Hashtag #AltusRodeoTickets
  • Invite a Friend Along for the Ride!

Image Source:  93.7 THE OUTLAW

Altus Emergency Centers Texas is

Here for You 24/7

Altus ER. We-Have-Dedicated-Specialists

Altus Emergency Centers are all open 24/7/365, with no lines. Our facilities are well-equipped to diagnose and treat everything from major to minor adult and pediatric emergencies.  We are honored to be a part of our beautiful Texas communities and work hard each day to help see them grow and prosper!

24 Hour ER Services – Best in Texas

Looking for the best quality 24 hour ER services?

We offer the best freestanding 24 hour ER services in Texas. We have top of the line medical technology and highly experienced ER healthcare experts prepped and ready to come to your aid in Baytown, Lake Jackson, Lumberton, and Waxahachie.

Each ER team is highly efficient in treating chest and abdominal pains, pediatric emergencies, flu symptoms, sports injuries, bone breaks, and fractures, as well as all other major and minor injuries. All services are available 24/7, including weekends and holidays with little to no wait times.  After You Receive Quality ER Care, our Patient Advocate will help ensure Hassle-Free Billing.

Our Promise is to Always Help Find the Best Solutions in Benefit of our Patients from the time you walk-in without having to wait in line and when you are personally assisted with the billing process.  We are here to help you get well and stay well!

JOIN THE CAUSE,

TOGETHER, WE CAN PUT A STOP TO INSURANCE DENIALS

Anyone who has had to deal with an insurance company knows firsthand of all of the obstacles that they put up. These excuses, scare tactics, and misinformation which are a common practice inspite of the fact that they go against Texas Law.

Don’t let Insurance Carriers Put Profit Over Patients. No Texan should ever be discouraged from seeking emergency care at the nearest ER. Do not make the mistake of denying yourself access to the best possible emergency care if in the absense of medical attention your health will be seriously jeapordized.

We are on your side. Texas Freestanding Emergency Centers Save Lives and we will continue to do so. Join the My Emergency My Choice Moment by Signing the Petition below. Tell your legislators to vote for your emergency care to be covered.

SIGN THIS PETITION

TO ADD YOUR VOICE TO THE FIGHT AGAINST INSURANCE COMPANY EMERGENCY DENIALS.

[contact-form-7 id=”15784″]

Lumberton Christmas Card Contest 2018

Christmas Card Contest 2018

Thank You Lumberton Intermediate ISD!

4th Annual Christmas Card Contest

It was a pleasure to hold the Annual Christmas Card Contest for the fourth year in a row.  A special thank you to the art teacher, Kristy Cleveland.  Last week we celebrated the students who participated and excelled in our 2018 Intermediate Christmas Card Contest. While we are so proud of each child, allow us to present the following winners:

BOYS TOP THREE:

  • Kai Brown
  • Oscar Rivera
  • Gaivyn Brooks

GIRLS TOP THREE:

  • Emily Nicholson
  • Addalee Buxton
  • Elizabeth Thomas

Highlights of the Awards Ceremony

The following are some of the highlights from the awards ceremony we held in honor of the parents, teachers and of course the inspired children that participated in the Christmas Card Contest 2018.

Our Commitment to You

Altus Emergency is committed to the relationships we forge. Here, the community and schools that surround us are an integral part of our success. We truly want you all to thrive.

Through the years, we’ve remained true to our mission of giving back to the community. Some of you may have actually met us while we were out supporting our local law enforcement or through our monthly Altus Gives charity drives.

We stay true to our commitment year-round and enjoy seeing the impact. We are truly here to serve you, even beyond the ER. You are more than a number. You’re Family!

Thank you, Lumberton, for choosing us time after time!

Altus Emergency Centers Texas is Here for You 24/7

Altus ER. We-Have-Dedicated-Specialists

Altus Emergency Centers are all open 24/7/365, with no lines. Our facilities are well-equipped to diagnose and treat everything from major to minor adult and pediatric emergencies.  We are honored to be a part of our beautiful Texas communities and work hard each day to help see them grow and prosper!

24 Hour ER Services – Best in Texas

Looking for the best quality 24 hour ER services?

We offer the best freestanding 24 hour ER services in Texas. We have top of the line medical technology and highly experienced ER healthcare experts prepped and ready to come to your aid in Baytown, Lake Jackson, Lumberton, and Waxahachie.

Each ER team is highly efficient in treating chest and abdominal pains, pediatric emergencies, flu symptoms, sports injuries, bone breaks, and fractures, as well as all other major and minor injuries. All services are available 24/7, including weekends and holidays with little to no wait times.

Dunbar Primary Student Wellness Fair

Dunbar Primary Student Wellness Fair in Lufkin Rocks!

At the Science Fair

Nothing is better than experiencing science live! Last Friday, March 9th, 2018, staff from CHI St. Luke’s Health – Memorial enjoyed teaching kids from the Dunbar Primary School in Lufkin, Texas through science!  How did this happen?  Well, it was not one, but two fun stations that were sponsored to teach kids valuable health and prevention tips they can treasure for a lifetime.

What Did The Children Learn?

Station 1

At the Dunbar Primary Student Wellness Fair, Station 1 was a hand washing training station where students learned how to properly wash their hands. The children rubbed a safe liquid on their hands and placed them under a black light. This revealed that on the surface our hands appear clean. However, germs are everywhere. After properly washing the hands for 15 seconds, students returned to the black light to observe their hands were “clean.” This was a demonstration stressing the importance of proper hand washing.

THE CHILDREN LEARNED

If you don’t clean your hands properly, you risk having harmful germs on your hands and spreading them to others!  Learn to wash your hands correctly and frequently to avoid the spread of yucky germs!

Station 2

Now it’s time for Station number two.  At the Dunbar Primary Student Wellness Fair, students practiced staying calm and calling 911 individually on the large keypad board display, without forgetting to press the “Call” button to actually place the call. This is a step that children often forget. Children also have an issue knowing how to get into the phone app to reach the keypad.

 

After this exercise students learned about several medical instruments, such as the stethoscope and what they are used for and when. By the end of the session, they were able to identify each and know their proper function and use. They easily identified toy versions that would light up or mimic the results of the professional instruments. For example, the toy stethoscope would light up and mimic a heartbeat. Instruments covered were the X-Ray machine, stethoscope, ear thermometer, and syringe.

THE CHILDREN LEARNED

 

A bunch of cool stuff!  Not only did they learn how to dial 911 but they also learned about various medical instruments.  The super cool kids enjoyed taking X-Rays of their hands and giving us all shots! Ultimately they know the doctor is not scary, and we simply go there to receive treatment to become well.

Scroll Down to Highlights from Dunbar Primary Student Wellness Fair – Science Day!

Fun Times at Dunbar Primary School: Photo Gallery

Seeing is believing! Thank you to all of the wonderful staff from Dunbar Primary Student Wellness Fair for giving us the opportunity to teach children valuable lessons about health and prevention. In the photos are admin Lauren Frazier, a presenter at the science fair, along with two other CHI St Luke’s Health Memorial Emergency Center employees.  Enjoy the photos, we will treasure the amazing memories!

We’re Here for You & Your Child When You Need Help the Most

During a medical emergency, there is no time to waste, especially in delicate cases that involve children. We believe in providing parents fast access to ER care so that their children will not have to wait long times to be attended. At CHI St. Luke’s Health Memorial Emergency Center, we are always open, always ready and always fast when caring for adults and children. Visit our Facebook or Instagram pages to stay up to date with our Lufkin Community activity participation, safety tips, and great photos.

 

YES! We Do Accept Medicare & Medicaid

CHI St. Luke’s Health Emergency Center is In-Network, Accepting Medicare and Medicaid.  Your trusted source for Fast 24/7 ER Care. We’re reliable, convenient, and will not turn anyone away who is emergent.

You can count on us Monday through Sunday, 24/7,  even through the holidays.  We’re located in front of Sam’s and Walmart with a convenient parking area, so drop by anytime you need high-quality ER Care!

CHI St. Luke’s Health Memorial ER Lufkin
Always Here. Always Fast. Always Open.

Next to Sam’s and Walmart!
501 N. Brentwood Drive
Lufkin, Texas

CALL US: 1 936-699-5900

Friendly ER Visit to Another Pumpkin Patch Preschool

Smiles & Cheer at Another Pumpkin Patch Preschool

Our Staff & Health Bear Were Thrilled to Entertain Another Pumpkin Patch Preschool!

Last Friday, March 9th, 2018 was a treat for many adorable preschoolers and their teachers at Another Pumpkin Patch Preschool.  It was a day filled with smiles and lessons learned. The daycare and preschool in Huntington, Texas whose motto is, “Learn and Grow Together” received a special treat!  The staff from CHI St. Luke’s Health Emergency Center and their life size Teddy Bear entertained the children with story time.  It is natural for both adults and little ones to be afraid of a trip to the doctor.  However, in the event of an emergency, it’s important that they learn that a trip to the ER is a good thing.  At CHI St. Luke’s Health Emergency Center, we are here to help take care of their “ouches” and “boo-boo’s” as fast as possible.

Highlights from our Visit to Another Pumpkin Patch Preschool!

Fun Times at Another Pumpkin Patch Preschool: Photo Gallery

Happy children, teddy bears and lots of hugs!  The children learned all about a trip to the ER and each took home a mini version of the CHI Teddy Bear to ease their fears of the ER and hospital. We really enjoyed the kids of Another Pumpkin Patch Preschool and hope they take home their lessons learned. 

We’re Here for You & Your Child When You Need Help the Most

During a medical emergency, there is no time to waste, especially in delicate cases that involve children. We believe in providing parents fast access to ER care so that their children will not have to wait long times to be attended. At CHI St. Luke’s Health Memorial Emergency Center, we are always open, always ready and always fast when caring for adults and children. Visit our Facebook or Instagram pages to stay up to date with our Lufkin Community activity participation, safety tips and great photos.

 

YES! We Do Accept Medicare & Medicaid

CHI St. Luke’s Health Emergency Center is In-Network, Accepting Medicare and Medicaid.  Your trusted source for Fast 24/7 ER Care Now Offers outpatient imaging and lab services daily. We’re reliable and convenient will not turn anyone away who is emergent.

You can count on us Monday through Sunday, 24/7 and even through the holidays.  We’re located in front of Sam’s and Walmart with a convenient park area,  so drop by anytime you need high-quality ER Care!

 

CHI St. Luke’s Health Memorial ER Lufkin
Always Here. Always Fast. Always Open.

Next to Sam’s and Walmart!
501 N. Brentwood Drive
Lufkin, Texas

CALL US: 1 936-699-5900

We Are OPEN in Baytown

We Are OPEN in Baytown 24/7!

The Best ER in Baytown is Here for You

Don’t let the construction cause confusion.  We are open in Baytown and ready to see patients, in spite of the distractions.  When you are in need of immediate emergency care, it’s a relief to know that you can find the highest quality services near you.  At Altus Emergency Center Baytown, we understand that time is of the essence during a medical emergency.  This is why, when you arrive at our Baytown facility you will notice that there is no one waiting in line!  Our Emergency Trained Physicians are here to help you with all major and minor emergency situations for all ages.

Providing Affordable Access to a Fully Equipped Facility.

Since its grand opening in 2012, the Baytown Freestanding Emergency Center owes it’s excellence to it’s highly experienced team of medical emergency experts, including technicians, nurses and board certified physicians. The Baytown ER Center makes the most innovative technologies in: CT scans, X-rays, ultrasounds and a full service diagnostic lab accessible. Located on 1404 West Baker Road, Altus Emergency Center is open 24 hours a day, seven days a week and during the holidays.

We are excited to provide the residents of Baytown with access to first-class emergency medical care and comfort for all ages – With No Waiting In Line!

Meet the Baytown Administration

Introducing Kristin Kappler, the Newly Appointed Baytown Assistant Admin at Altus Emergency

We are happy to announce that on Thursday, February 1st, 2018, Kristin Kappler became the assistant administrator of Altus ER Baytown.  Get to know the friendly girl with a hardworking spirit that is here for you at Altus ER Baytown.  Altus Emergency Center Baytown, has become an invaluable active member of Baytown and its surrounding communities.  Altus Emergency Center, which prides itself on employing the most caring and experienced ER Healthcare Staff, looks forward to seeing Kristin help maintain and build upon its tradition of top quality ER services.  Get to know Kristin.

 

 

Altus Emergency Cares About Baytown

At Altus Emergency Centers, we take pride in our beautiful Texas communities and work with its leaders to help ensure a better future for all.  Not only do we treat each patient with the care and urgency they deserve, we also give back to the community.  Thank you for your trust and support!

Altus Emergency Centers Texas is Here for You 24/7

Altus ER. We-Have-Dedicated-Specialists

Altus Emergency Centers are all open 24/7/365, with no lines. Our facilities are well-equipped to diagnose and treat major to minor adult and pediatric emergencies.  We are honored to be a part of our beautiful Texas communities and work hard each day to help see them grow and prosper!

24 Hour ER Services – Best in Texas

Looking for the best quality 24 hour ER services?

We offer the best freestanding 24 hour ER services in Texas. We’re proud of our top of the line medical technology and highly experienced ER healthcare experts, who are prepped and ready to come to your aid in Baytown, Lake Jackson, Lufkin, Lumberton, and Waxahachie.

Each ER team is highly efficient in treating chest and abdominal pains, pediatric emergencies, flu symptoms, sports injuries, bone breaks and fractures, as well as all other major and minor injuries. All services are available 24/7, including weekends and holidays with little to no wait times.

Cheerleading Safety Month – Cheer Safe!

National Cheerleading Safety Month

Cheering for Safety

Give us an S, an A, an F, E, T, Y!  What do we have? SAFETY! Why are we cheering? Because March is Cheerleading Safety Month, and as always, the staff at Altus Emergency Centers is cheering for your child’s safety.

Cheerleading has come a long way since it’s early days, and it is now a highly competitive and demanding sport, and like with any other sport, cheerleaders are susceptible to sports injuries. There has been a lot of debate regarding the number of injuries sustained by cheerleaders, some claim it is on the rise while others feel critical injuries have diminished in recent years thanks to new safety rules applied to the sport.

ER Treatments for Cheerleading Injuries Altus ER Centers Lumberton Texas

Common Cheerleading Injuries

 

Both are correct, thankfully catastrophic cheerleading injuries have declined considerably during the last decade, however, the number of cheerleader emergency room visits for non-catastrophic injuries has increased, these injuries include:

• Ankle Sprains

• Knee Injuries

• Wrist Injuries

• Shoulder Injuries

• Lower Back Pain, and Concussions

Altus ER Tips to Cheer Safe!

School cheerleading programs must have a certified cheerleading coach managing the program, and there are safety guidelines that must be followed to ensure the wellbeing of the athletes, these include:

cheer safe to avoid common injuries altus er centers texas

Using the Right Equipment

The use of landing mats is not currently mandatory either during practice sessions or performances, but these are recommended.

Most cheerleading-related injuries occur during practice especially when learning new maneuvers, it is advisable to always practice using 4-inch landing mats to avoid serious injuries.

Footgear is an important factor in injury prevention, cheerleaders should wear properly fitting rubber-soled shoes with adequate cushioning and ankle support. Additionally, flyers should consider wearing a cheering vest during practice to protect themselves from bruising and injury.

Choose a Safe Place to Practice

Back in the day when cheerleading was mostly about waving pom-poms and chanting, it was safe to practice out in the open. Because cheerleading now involves advanced acrobatics and gymnastics, practice spaces should be chosen carefully. Never practice on wet or uneven surfaces like grass or turf, instead look for smooth, level, and dry places to practice in which are clear of obstacles that may cause injury.

Stay in Shape

Cheerleading requires a great deal of strength and balance, and therefore athletes should take great care of their fitness all year-round.

Like with any sport it is important not to overdo it, cheerleaders should take time to rest between training sessions to avoid overuse injuries.

Given that cheerleading now requires gymnastic skills, it is not a bad idea to enroll your child in a gymnastics program, this will serve to improve the child’s skills, and confidence which will help prevent injuries.

Cheering for You Altus ER Centers

Stretch, Warm Up, and Cool Down

We cannot stress how important warming exercises and proper stretching techniques are, these have been proven to reduce muscle strain and prevent injuries, however, cool down exercises and after workout stretching exercises are just as important in injury prevention.

Follow Stunt Progression

The saying you need to learn to crawl before you learn to walk applies to everything in life, especially advanced gymnastic sports. Coaches need to ensure cheerleaders learn the basic skills before introducing more advanced movements and stunts.

Altus Emergency Cares About Cheerleading Safety

At Altus Emergency Centers, we applaud the level of commitment and skill being a cheerleader requires, we encourage students to challenge themselves, improve their skills and push themselves to do things they never thought were possible, but, we urge, parents, coaches, and athletes alike to always put safety first.

Altus Emergency Centers Texas is Here for You 24/7

Altus ER. We-Have-Dedicated-Specialists

Altus Emergency Centers are all open 24/7/365, with no lines. Our facilities are well-equipped to diagnose and treat everything from major to minor adult and pediatric emergencies.  We are honored to be a part of our beautiful Texas communities and work hard each day to help see them grow and prosper!

24 Hour ER Services – Best in Texas

Looking for the best quality 24 hour ER services?

We offer the best freestanding 24 hour ER services in Texas. We have top of the line medical technology and highly experienced ER healthcare experts prepped and ready to come to your aid in Baytown, Lake Jackson, Lufkin, Lumberton, and Waxahachie.

Each ER team is highly efficient in treating chest and abdominal pains, pediatric emergencies, flu symptoms, sports injuries, bone breaks and fractures, as well as all other major and minor injuries. All services are available 24/7, including weekends and holidays with little to no wait times.

Blood Donations & Their Life Saving Powers

The Life Saving Powers of Blood Donations

The Importance of Blood

Blood is the sustenance of life, without adequate amounts of it flowing through our bodies, we would die.

Our bodies depend on a stable supply of oxygen and nutrients to sustain the billions of cells that make it up, no organ can survive without oxygen and nutrients which are transported throughout the body by our blood. But, blood also cleanses our bodies, it carries carbon dioxide and other waste materials to the lungs, kidneys, and intestines so they can be discharged from the body.

Blood helps regulate our body temperature, it also aids in fighting infections, it nurtures every cell and transports all waste materials, keeping us healthy.

How Many Donations Are Needed?

 

Every two seconds someone needs a blood transfusion and about 43,000 pints of donated blood are used every day in hospitals and emergency rooms across the country. Yet out of the 37% of eligible blood donors in the United States, only 10% donate yearly.

Donors are usually asked to give 1 pint of blood, and this single pint could save up to three lives. Today is a perfect day to become someone’s hero, by donating blood you could save someone’s father or mother, you could save a teacher or a police officer, your blood can save a child’s life.

Who Needs Your Blood?

When you donate blood, this is who you are helping:

  • 30% of blood recipients are cancer patients
  • 15% of blood recipients are suffering from heart disease
  • 15% of blood recipients are patients with bowel and stomach illnesses
  • 12% of blood recipients are burn victims
  • 12% of blood recipients have been involved in an accident
  • 6% of blood recipients are liver and kidney patients
  • 5% of blood recipients are pregnant women and babies
  • 5% of blood recipients are hemophiliacs

100% of blood recipients are someone’s loved one.

 Who can Donate Blood?

Any healthy individual over the age of 16 who weighs at least 110 lbs. can donate blood. Donors are usually asked to give 1 pint and they can donate that amount every 2 months.

 

What Are the Benefits of Donating Blood?

Aside from becoming a superhero who saves lives, donating blood has some surprising benefits for donors:

 

It May Improve Blood Flow

 

Sometimes our blood becomes “thick” due to high viscosity hampering its flow through our veins and arteries, this can damage the lining of the blood vessels and eventually lead to serious cardiovascular problems.

A study conducted by the American Journal of Epidemiology found that blood donors are 88% less likely to suffer from heart attacks, strokes, and cancers.

 

Your Iron Levels Will Stay Balanced

 

Healthy adults have approximately 5 grams of iron in their bodies. Iron is an essential mineral that aids in the production of red cells which are responsible for transporting oxygen throughout the body.

When you donate blood, you lose roughly half a gram of iron which will get replenished from the food you consume in the days after donating. Regulating iron levels is a good thing because too much iron can damage the blood vessels while a deficiency in iron can cause anemia.

 

You Get a Free Mini-Checkup

 

Prior to donating blood, you will receive a physical exam that measures your pulse, blood pressure, and hemoglobin levels. Once you have donated a sample of your blood will be sent to the lab where it will undergo 13 different tests for infectious diseases, like HIV and West Nile Virus. If any of these tests come back positive you will be notified immediately.

This mini-checkup is free for donors and while it is not a substitute for your annual medical checkup it can help monitor your overall health.

 

You May Live Longer

A study published in Health Psychology found that people who volunteered for altruist purposes tend love live up to 4 years longer than those who do not volunteer to help others.

 

Blood Drive in Lumberton

The First Blood Drive of the Year

Visit us this Saturday, February 24th, from 9 am to 12 pm 137, at the Altus Emergency Center Lumberton Parking Lot. We’re located on North LHS Drive Lumberton, TX 77657.  Sponsored by LifeShare Blood Center and hosted by Altus Emergency Centers.

This is your chance to become a superhero, gather your friends and family and stop by to donate life!

Altus Emergency Centers Texas is Here for You 24/7

Altus ER. We-Have-Dedicated-Specialists

Altus Emergency Centers are all open 24/7/365, with no lines. Our facilities are well-equipped to diagnose and treat everything from major to minor adult and pediatric emergencies.  We are honored to be a part of our beautiful Texas communities and work hard each day to help see them grow and prosper!

24 Hour ER Services – Best in Texas

Looking for the best quality 24 hour ER services?

We offer the best freestanding 24 hour ER services in Texas. We have top of the line medical technology and highly experienced ER healthcare experts prepped and ready to come to your aid in Baytown, Lake Jackson, Lufkin, Lumberton, and Waxahachie.

Each ER team is highly efficient in treating chest and abdominal pains, pediatric emergencies, flu symptoms, sports injuries, bone breaks and fractures, as well as all other major and minor injuries. All services are available 24/7, including weekends and holidays with little to no wait times.

Fun Handwashing Tips for Kids

Fun Handwashing Tips for Kids

Tricks to Show Your Kids How to Wash Their Hands Correctly

This is the final day of National Handwashing Awareness Week. For adults who don’t spend a lot of time with children, this celebration might seem a little unnecessary, but to parents who are constantly trying to get their kids to wash their hands before eating, after going to the restroom and when they come inside from playing, this is an extremely important event.

As always, we at Altus ER have some effective tricks up our sleeve to help you parents instill good hygiene habits onto your kids, handwashing can seem a boring chore for kids, but we are here to help you make it less of a chore and more of a fun activity.

Teach-Your-Children-to-Wash-Their-Hands-Properly.

Why Should You Teach Your Kids Proper Handwashing Techniques?

Proper handwashing is the best way to prevent children from becoming sick and spreading germs. Teaching your kids to wash their hands with soap and water will help prevent them from contracting the following illnesses:

  • The common cold and flu virus

  • Hepatitis A

  • Meningitis

  • Bronchiolitis

  • And many types of diarrhea

What is the proper way to wash your hands?

6-Steps-to-Wash-Your-Hands-Correctly.

Are your Hands Really Clean?

A study conducted by researchers at the Michigan State University in 2013, revealed that an alarming 95% of people do not properly wash their hands.

The CDC’s guidelines for washing hands include the following steps:

  • Wet your hands with water (temperature does not matter).

  • Lather your hands with soap, make sure you apply soap to the back of your hands as well.

  • Scrub your hands for 20 seconds or more, make sure to scrub the back of your hands, wrists, in between fingers and under the fingernails.

  • Rinse with plenty of water.

  • Dry your hands thoroughly with a clean towel or air dryer.

Fun Ways to Get Your Child to Wash Their Hands

Learning-Good-Health-Habits-Can-be-Fun-with-Altus-ER-Centers-Texas

Sing a Song

The CDC recommends you sing happy birthday twice when you are scrubbing your hands to ensure you do it for at least 20 seconds, it’s probably not the best song to have your kids sing every day as they might expect a birthday present and cake.

You can create your own song about washing hands, or you can use a popular one that is sung to the tune of “Row your Boat” it goes like this: “wash, wash, wash your hands, wash them nice and clean. Scrub the fronts and scrub the backs and scrub the in-between” You will need to sing this at least twice.

Buy Fun Soaps

Kids love to play, so why not let them play with soap? Buying fun shape soap bars or liquid soap that have their favorite characters on the label is a good way to get kids to want to wash their hands.

Get Creative

Here are some more fun and creative ideas to get your kids to want to wash their hands:

  • Mix some glitter with water in a spray bottle, spray their hands with this mixture then have them wash it off, if you have more than one kid turn it into a friendly competition to see who can get the glitter off first.

  • Teach your kids how to blow soap bubbles, have them later and scrub their hands properly and then show them how they can make a circle with their thumb and forefinger and blow bubbles.

  • Buy them a water safe toy and have them give it a proper wash.

  • Make a game where you task your kids to get rid of pesky germs by scrubbing their hands, make funny noises and in the end, say bye, bye germs.

When Should You Pay Altus Emergency Centers a Visit?

Find-an-ER-Near-Me-Altus-Emergency-Centers-Texas

Teaching your children to properly wash their hands is something that will safeguard them for life, however, regardless of how careful you are with their hygiene, there will be times when they will get sick, and that is when Altus Emergency Centers will be there to take care of your little ones.

Altus Emergency Centers is here for you during the worst of the flu season and the rest of year 24/7.  We hope you don’t fall victim to the flu virus this year, but if you do, and you show any of the above signs, visit your nearest Altus ER.  We will be here to nurse you and your loved ones back to health and enjoying the December holidays.

HEALTH NEWS, EVENTS & MORE.

Online Medical Technology

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WHAT COLOR IS YOUR URINE? 🤔 It could reveal that you are dehydrated.
🚰 This Summer, make it a priority to Drink More Water. Don't risk getting dehydrated!
🏥 Visit #AltusERCenters 24/7 if you feel that you are suffering from severe dehydration or a heat stroke. #hydration

⏰ It's a PERFECT TIME to MOTIVATE DAD to be Healthy! 👨🏽 👨🏿 👨🏼
💪 Men's Health Month is a wake up call for families who love their dad:
https://t.co/DmXZ0B2C22
✅ Here are 4 Tips to get Daddy Started on the Path to Health.
#HappyFathersDay #MensHealthMonth #AltusERCenters

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5 hours ago

Altus Emergency Centers

Welcome to the Community! ☂️ We got to welcome
Copeland Insurance to the Baytown Chamber of Commerce!
😀 It just keeps getting better here in Baytown, Texas!
🏥 Don't forget that if you are ever in need of top quality ER care 24/7, no lines, come and visit us at #AltusERBaytown
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5 hours ago

Altus Emergency Centers

We had a wonderful time with friends at the monthly Baytown Chamber of Commerce Ambassador Meeting. 🏢 Time was taken to discuss all of the upcoming Chamber and Community events!
😀 Exciting things are to come in Baytown!
🏥 At #AltusERBaytown, we're proud to be a member of our community!
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