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How to Prevent Golfing Injuries

How to Prevent Golfing Injuries

Learn How to Prevent Golfing Injuries so you can “Tee it High, and Let it Fly Safely!”

Playing golf with the family is the perfect vacation or weekend activity, best of all you don’t need to travel far to enjoy a day at the golf course.

Like with any sport, there is a risk of injury when you play golf, the little ones and less experienced players are the ones who run the biggest risk of being injured mainly due to bad posture. To ensure everyone in the family enjoys this great sport safely, we have put together a list of most common golfing injuries and how to prevent them.

 

Most Common Golfing Injuries

Back Pain

Back pain is at the top of our golfing injuries as according to the American Chiropractic Association, “80% of adults in America will suffer from back pain at some point or another in their lives.” The long hours hunched over your club along with the rotational stresses of the swing, can place considerable pressure on your spine and muscles, leading to minor strains that can easily become severe injuries. The most common type of back pain is lower back pain, however, many golfers experience stabbing pain between their shoulder blades.

Tendinitis in the Elbow

Another one of the golfing injuries, tendinitis, is a condition where tendon tissue becomes irritated and inflamed. There are two common types of elbow tendinitis:

  • Tennis Elbow: Occurs when there is an injury to the outer tendon.
  • Golfer’s Elbow: When the injury presents itself on the inner tendon.

Ironically, golfers are more prone to suffer from tennis elbow than from golfer’s elbow.

Rotator Cuff Injury

The rotator cuffs are the four stabilizing muscles located on each shoulder; golfers can easily develop tendinitis, bursitis, and tears in the rotator cuff due to the repetitive motion of the golf swing.

There are two types of rotator cuff golfing injuries, both can cause pain and inhibit your game:

  • Rotator cuff impingements: Occurs when the tendons swell and pinch the space between the arm and the bones in the shoulder.
  • Rotator Cuff Tear: this happens when there are tears in the shoulder muscle and tendons.

Knee Pain and Damage

Golfers commonly complain from knee pain due to the strain placed on it to stabilize the rotation of the hip axis at the beginning of the swing. Torn ligaments can be a result of placing extreme force on a weak knee, and knee injuries are especially problematic for arthritis sufferers given the degenerative nature of the disease which can gradually wear down the joint cartilage.

Hip Injuries

Although the hip joint is usually very mobile and able to withstand a lot of stress, it is particularly vulnerable when playing golf since the swing involves a large amount of pivoting and twisting movements. The hip joint resembles the shoulder joint or rotator cuff so the injuries sustained at the hip are very similar to the tears experienced at the shoulders.

Tips to Prevent Golfing Injuries

TIP #1: Practice correct form and work on your swing.

According to the American Orthopedic Society for Sports Medicine increasing the range of motion of lumbar spine extension and rotation of the lead hip can prevent one of the most common golfing injuries, lower back pain.

TIP #2: Warm up.

Before you tee off, take a few minutes to stretch your shoulder, back, arm and leg muscles, and if possible, go to the driving range and hit a few balls. This will not only help warm up it can seriously improve your game.

TIP #3: Exercise.

It is important to strengthen the muscles of your back, focus on the trapezoid and pectoral as well as your core. Flexibility exercises like yoga and Pilates also help in preventing back, shoulder and knee injuries.

TIP #4: Have someone else carry your bag.

Paying for a caddy is a good investment, carrying your golf bag across the entire course can increase your risk of back and ankle injuries.

TIP #5: Avoid hitting objects other than the ball.

Hitting the ground or a root instead of the ball can result in an injury, the sheer force of the swing coming to a hard stop can cause injury to your back, wrist, and shoulder.

TIP #6: Choose proper footware and clothing.

Your clothing should be comfortable and suitable to protect you from the elements, remember to wear sunscreen and shades always. Wear golf shoes with short cleats, longer cleats will dig into the soil and hold your feet planted as you swing which may cause knee and ankle injuries.

Know Where to Go for a Medical Emergency

24 Hour ER Services – Best in Texas

Looking for the best quality 24 hour ER services?

We offer the best freestanding 24 hour ER services in Texas. We have top of the line medical technology and highly experienced ER healthcare experts prepped and ready to come to your aid in Baytown, Lake Jackson, Lumberton, and Waxahachie.

Each ER team is highly efficient in treating chest and abdominal pains, pediatric emergencies, flu symptoms, sports injuries, bone breaks, as well as all other major and minor injuries. All services are available 24/7, including weekends and holidays with little to no wait times.

National Playground Safety Week

National Playground Safety Week

When you are a kid, playgrounds are the closest thing to heaven. They provide a space to make friends, get some exercise and spread our imaginations.

However, playgrounds can also pose a risk for young ones, which is why National Playground Safety Week exists. While we may never prevent all playground accidents, knowing how to improve their safety can help safeguard many children.

Playground Accident Facts

Every year emergency rooms treat more than 200,000 children under the age of 14 for playground-related injuries.

Most of the injuries treated in the ER (56%) are fractures, contusions, and abrasions. However, around 20,000 children brought to the ER suffered a traumatic brain injury, including a concussion.

Traumatic brain injuries are a genuine concern, especially when considering that the overall rate of playground-related TBIs shows a significant increase in recent years.

Risk Factors

Playground-related accidents can happen to any child regardless of age or gender. However, statistically, some kids are at a higher risk of sustaining an injury while playing in a playground.

 

  • 55% of ER treated injuries were boys, while 45% were girls
  • The age group most likely to suffer an injury that requires emergency attention is children between the ages of 5 and 9

Playground Safety Tips

Playgrounds can’t become safer by themselves. They need the cooperation of everyone involved in their maintenance and usage to ensure fewer kids get hurt while playing.

 

You can help protect your child by:

  • Supervising Children While They Play: You should never leave small children to play unsupervised at a playground. Even older children need supervision, especially when using climbing equipment.
  • Learn How to Use Playground Equipment Correctly: Make sure you read all the instructions and safety precautions posted at the playground before using any equipment. Not all attractions are suited for your child’s age, height, or weight.
  • Examine the Equipment Before Your Children Use It: Not all playgrounds receive the maintenance they require, and this can lead to faulty, rusty, or broken equipment, which can lead to serious injury.
  • Make Sure Your Kids have the Proper Clothing: Before you let your kids go down the slide or run around on the park grounds, check for things like drawstrings that can get caught on the rides and untied shoes. Also, make sure to remove any neckless, purses, or backpacks.
  • Mind the Weather: During the hot summer days, always make sure to test the temperature on slides, monkey bars, and other playground equipment to prevent burns. Additionally, don’t let kids play if the grounds are too wet or muddy, as they can easily fall and hurt themselves.
  • Keeping a Proper Distance: Teach your children never to walk in front or back of swings or stand in front of slides to prevent being knocked down.
  • Hygiene: To help prevent the spread of COVID-19, ask children to wash their hands before and after touching any equipment. It’s also important to try and maintain physical distance from other children.

When Does a Playground Injury Need Emergency Attention?

Not all playground injuries warrant a trip to the ER. However, you should rush to the nearest Altus Emergency Center if your child presents any of the following symptoms:

 

  • They hit their head and lost consciousness
  • If after a fall they feel nauseous, start vomiting, or have a headache
  • If their behavior seems out of place, including being unusually irritable or lethargic
  • If you notice swelling or deformity at the injured site
  • If you suspect they broke a bone
  • They have a deep cut that may require stitches
  • If a rusty object caused their injury

 

All Altus Emergency Centers have specialized pediatric examining rooms designed to calm and reassure children and their parents. Our examining rooms also have size-appropriate equipment for your child’s comfort.

There’s No Time to Wait in an Emergency!

WHEN THERE’S NO TIME TO WASTE, TRY OUR ONLINE CHECK-IN

How Does the Online Check-In Work?

When minutes matter, try our Quick & Easy Online Check-In System.  It comes in handy to know there’s a great solution as we know there’s no time to wait in an emergency!  Just fill it in, we’ll give you a call within 15 minutes and come in.  We’ll be waiting for you at the door.

Check-In Online

Altus Emergency Centers Texas is Here for You 24/7

Altus ER. We-Have-Dedicated-Specialists
Altus Emergency Centers are all open 24/7/365, with no lines. Our facilities are well-equipped to diagnose and treat major to minor adult and pediatric emergencies.  We are honored to be a part of our beautiful Texas communities and work hard each day to help see them grow and prosper!

24 Hour ER Services – Best in Texas

Looking for the best quality 24 hour ER services?

We offer the best 24 hour ER services in Texas. We’re proud of our top of the line medical technology and highly experienced ER healthcare experts, who are here prepped and ready to help save your life in Baytown, Lake Jackson, Lumberton, and Waxahachie.

Each ER team is highly efficient in treating chest and abdominal pains, pediatric emergencies, flu symptoms, sports injuries, bone breaks, as well as all other major and minor injuries. All services are available 24/7, including weekends and holidays with little to no wait times.

Youth Sports Safety Month

National Youth Sports Safety Month

April is National Youth Sports Safety Month, an observance dedicated to raising awareness of sports injuries in our nation’s youth.

This month, Altus Emergency Centers joins multiple organizations across the country that lead the charge in spreading the message of injury prevention in young athletes.

Youth Sports Injuries by the Numbers

According to a report by the U.S. Department of Health and Human Services from 2010 to 2016:

  • An estimated 2.7 million emergency room visits in the U.S. were patients between the ages of 5 and 24 who had suffered a sport or recreational activity-related injury
  • 66.5% of those sports injuries were from patients aged 10-19
  • The analysis revealed that the top two sports responsible for sports-related ER visits were football and basketball
  • The study also found that gymnastics or cheerleading accounted for an estimated 147,000 annual ER visits
  • 89,000 yearly ER visits were the result of skateboarding injuries
  • Cycling incidents were among the top five activities that resulted in ER visits for sports-related injuries, with most patients being 10-14 years of age

 

These findings are similar to older analysis, suggesting that youth Emergency Room visits due to sports injuries have stayed relatively stable in recent years.

Top Sport-Related Injury Diagnoses

The most common diagnoses associated with sports-related injuries are sprains, strains, and dislocations.

Broken bones, contusions, and superficial wounds are also quite common.

More worrying are traumatic brain injuries such as concussions that, sustained repeatedly or left untreated, could have long-term consequences.

Sports-Related Injury Prevention

The statistics above are scary for anyone who has a child. The good news is that many of these injuries are preventable.

 

  • Schedule a health checkup before your kids start participating in an organized team. Knowing your child is healthy enough to play the sport will give you peace of mind and can help lower your child’s risk of serious injury.
  • Make sure to keep young athletes well hydrated.
  • Warming up before engaging in a vigorous physical activity is a healthy habit all children should learn as soon as possible. Stretching and warm-up exercises can help prevent sprains and strains.
  • Know and teach your kids the signs of heat-related illnesses such as heat stroke and heat exhaustion. Symptoms include dizziness, headaches, nausea and vomiting, muscle cramps, not sweating, shortness of breath, and confusion. If your child notices any of these symptoms in themselves or another, instruct them to call 911.
  • Insist they wear appropriate protective gear, including helmets, elbow pads, knee pads, and shin guards.
  • Don’t let your child play if they feel unwell or have an injury they have not recovered from.
  • Encourage your kids to try different sports to avoid straining specific muscle groups or joints.
  • Always listen to kids when they report an injury or experience aches and pains and seek medical attention.

 

Since children are still growing, even minor injuries left unchecked can lead to more significant problems in the years to come.

When to Come to Altus ER

Bring your child to the ER if they Injured a limb and are having trouble moving it or putting any weight on it, or you suspect they may have fractured a bone.

Rush to the nearest Altus Emergency Center if you notice any of these signs:

 

  • Loss of consciousness
  • Trouble breathing
  • Bleeding that won’t stop
  • Vomiting more than once
  • Changes in behavior, memory loss, confusion, dizziness
  • Neck pain
  • Abdominal pain

 

All Altus Emergency Centers have a pediatric ward with size-appropriate equipment and trained staff. We are always open, day or night. If your child is in need, we are here to help.

At Altus Baytown ER, We Are In-Network With MEDICARE!

Altus Baytown ER is the Preferred Outpatient NO WAIT Emergency Room of Altus Hospital.
We’re Open 24/7, Including Holidays.

There’s No Time to Wait in an Emergency!

WHEN THERE’S NO TIME TO WASTE, TRY OUR ONLINE CHECK-IN

How Does the Online Check-In Work?

When minutes matter, try our Quick & Easy Online Check-In System.  It comes in handy to know there’s a great solution as we know there’s no time to wait in an emergency!  Just fill it in, we’ll give you a call within 15 minutes and come in.  We’ll be waiting for you at the door.

Check-In Online

Altus Emergency Centers Texas is Here for You 24/7

Altus ER. We-Have-Dedicated-Specialists
Altus Emergency Centers are all open 24/7/365, with no lines. Our facilities are well-equipped to diagnose and treat major to minor adult and pediatric emergencies.  We are honored to be a part of our beautiful Texas communities and work hard each day to help see them grow and prosper!

24 Hour ER Services – Best in Texas

Looking for the best quality 24 hour ER services?

We offer the best 24 hour ER services in Texas. We’re proud of our top of the line medical technology and highly experienced ER healthcare experts, who are here prepped and ready to help save your life in Baytown, Lake Jackson, Lumberton, and Waxahachie.

Each ER team is highly efficient in treating chest and abdominal pains, pediatric emergencies, flu symptoms, sports injuries, bone breaks, as well as all other major and minor injuries. All services are available 24/7, including weekends and holidays with little to no wait times.

Head Injury Symptoms to go to the ER

Is My Head Injury a Concussion, a TBI?

Should I go to the ER?

Head injuries can range from mild to life-threatening.  A type of head injury, traumatic brain injuries (TBI) are of great concern among the medical community, as numbers suggest these types of injuries contribute to about 30% of all injury deaths.

According to the Centers for Disease Control and Prevention (CDC), there some 2.8 million TBI-related emergency room visits per day, and 153 people in the United States die every day from injuries that include traumatic brain injuries.

Given how big this problem is, we should ask ourselves when does a head injury require emergency medical attention, and can these be treated at an urgent care center or should we go to the ER?

Let’s start with understanding what a Traumatic Brain Injury is.

Head-injury-ER Texas

What Is a TBI and What Causes It?

As may have guessed, a traumatic brain injury involves injuries to our head, it can be caused by a bump, blow or jolt to the head and it is strong enough to create a disruption to the brain’s normal functioning. Thankfully, not all bumps to the head result in a TBI, and those don’t require you visit the emergency room.

Traumatic Brain Injuries range from “mild” where there is a brief change of mental status or consciousness to severe where patients are unconscious for an extended period or present symptoms like memory loss. Mild TBI’s are known as concussions, and they are the most common type of brain injury.

This does not mean that concussions can be ignored, any type of brain injury regardless of how harmless it may seem requires immediate medical attention.

Can Traumatic Brain Injuries Be Treated at an Urgent Care Center?

The answer is no, and here is why. The severity of a traumatic brain injury is difficult if not impossible to diagnose without the use of CT Scans, and X-rays, the blow might have caused a small skull fracture that is not visible, or there might be swelling around the brain.

Since urgent care centers do not have direct access to the necessary diagnostic equipment, they cannot treat these types of injuries. If you suspect you may have a concussion or other type of brain injury and you visit an urgent care center, they will refer you to the emergency room, and you will have to pay for both consultations.

If you believe you or a loved one has sustained any type of brain injury, you need to come to the nearest Altus Emergency Center as soon as possible. Getting diagnosed and treated for a brain injury promptly can significantly reduce any permanent or long-lasting effects from the injury.

Head-injury-ER Texas

When Should You Visit Altus Emergency for a Head Injury?

As we mentioned, not all head bumps will require you pay us a visit, however, if you receive a blow to the head either from playing sports, falling, or being in a car crash, and experience any of the following symptoms, you need to come in for a medical evaluation as soon as possible:

  •    You lost consciousness at the time of the injury
  •    You feel confused or disoriented after the injury
  •    You experience a headache along with nausea or vomiting

You should monitor anyone who has hit their head and bring them in for evaluation if you notice any of these symptoms:

  •    Unusual behavior or confusion
  •    Their symptoms seem to progress or worsen
  •    They seem weak, complain of numbness or have trouble speaking (slurred speech)
  •    They have difficulty with their eye movements
  •    Their headache won’t go away or becomes more severe
  •    Seizure
  •    They have difficulty waking up or staying alert
  •    There is discharged of clear fluid or blood from their nose or ears

 

As you can see, all brain injuries are dangerous as they can quickly develop complications. For this reason, if you suspect that you or someone you know has a traumatic brain injury, your best bet is to visit the nearest Altus Emergency Center for a proper diagnosis and fast treatment.

Concussion Emergency

Know Where to Go In the Event of an Emergency

If you are ever in need of quality emergency care, you will not have to wait in line at Altus Emergency Centers. All of our ERs are fully equipped and open 24/7.

Altus Emergency Centers Texas is Here for You 24/7

altus emergency 24 hr ER Texas

Altus Emergency Centers are all open 24/7/365, with no lines. Our facilities are well-equipped to diagnose and treat everything from major to minor adult and pediatric emergencies.  We are honored to be a part of our beautiful Texas communities and work hard each day to help see them grow and prosper!

24 Hour ER Services – Best in Texas

Looking for the best quality 24 hour ER services?

We offer the best freestanding 24 hour ER services in Texas. We have top of the line medical technology and highly experienced ER healthcare experts prepped and ready to come to your aid in Baytown, Lake Jackson, Lumberton, and Waxahachie.

Each ER team is highly efficient in treating chest and abdominal pains, pediatric emergencies, flu symptoms, sports injuries, bone breaks, as well as all other major and minor injuries. All services are available 24/7, including weekends and holidays with little to no wait times.

Sports Head Injuries & When to Go to the ER

Sports Head Injuries & When to Go to the ER

We often hear about tragic stories of professional athletes suffering traumatic Sports Head Injuries.

Unfortunately, sports head injuries are not exclusive to elite pro athletes; they can happen to anyone, including kids who play contact sports at school.

A paper from the Journal of Neurosurgery, states there are approximately 500,000 emergency room visits and 60,000 hospitalization every year due to traumatic brain injuries in children ages 0-17.

Traumatic Brain Injuries

Any injury that occurs on your skull, scalp, or brain is considered a head injury.

Head injuries could be something as innocent as a bump or bruise on your head to something as life-threatening as a skull fracture.

The more severe types of head injuries are known as traumatic brain injuries (TBI). A traumatic brain injury happens when we receive a blow or jolt to the head or when an object pierces the skull and enters brain tissue.

Traumatic brain injuries are so severe that they disrupt the normal function of the brain and can cause life-long physical or mental disabilities or even death.

sports-related head injuries CT Scan

Concussions in Young Athletes

One of the most common Sports Head Injuries are concussions.  Whether your child plays football, soccer, baseball, or hockey, getting a concussion is a serious risk to young athletes.

Parents and coaches of children who play sports, especially contact sports need to educate young athletes on how to recognize the symptoms of a concussion.

If your kids get injured and don’t know what to look for they could keep on playing, which will put them at risk of a more significant injury.

Symptoms young athletes should look out for:

 

  • Headache or “pressure” in head
  • Nausea or vomiting
  • Balance problems or dizziness
  • Double or blurry vision
  • Sensitivity to light
  • Sensitivity to noise
  • Feeling sluggish, hazy, foggy, or groggy
  • Concentration or memory problems
  • Confusion
  • Does not “feel right” or is “feeling down”

Coaches and trainers should be on the lookout for the following symptoms:

  • The child appears dazed or stunned
  • Is confused about assignment or position
  • Forgets an instruction
  • Is unsure of game, score, or opponent
  • Moves clumsily
  • Answers questions slowly
  • Loses consciousness (even briefly)
  • Shows mood, behavior, or personality changes
  • Can’t recall events before the hit or fall
  • Can’t recall events after hit or fall

Parents should also be on the lookout for possible concussion symptoms as these could show hours after the incident. If your teen shows any of the symptoms above, they likely have a concussion, and you should seek immediate medical attention.

Know Where to Go in Case of an Emergency.

When to Go to The ER for a Head Injury

Not all head injuries require a trip to our ER. However, you should bring your child for evaluation in the following cases:

  • The injury won’t stop bleeding
  • Your child lost consciousness or is confused/disoriented
  • Is vomiting or feels nauseated
  • Have trouble balancing or walking
  • Has difficulty remembering stuff
  • Has a seizure

You should monitor your kids for a few days after they sustained the injury to make sure they don’t develop symptoms.

 

If you notice any of the following, you need to bring them to the ER immediately:

  • They have a headache that won’t go away
  • Show unusual behavior, experience mood swings or have trouble concentrating
  • Have trouble reading, writing or slur their speech
  • Feel numbness, dizziness or weakness in any body part
  • Have difficulty falling asleep or waking up
  • Have difficulty moving their eyes or notice changes in their eyesight

It’s Better to Be Safe

If you are not sure if your child has a traumatic brain injury, the best thing to do is to bring them to the nearest Altus Emergency Center. It’s better to be safe and have our doctors examine them.

Remember, Altus Emergency Centers are open 24/7 every day of the year; we will always be here for you and your family in times of need.

At Altus Emergency Centers, we are always open to treat any emergency. Remember if you use our online check-in form, we will be waiting for you at the door.

Altus Emergency Centers Texas

is Here for You 24/7

Altus Emergency Centers are all open 24/7/365, with no lines. Our facilities are well-equipped to diagnose and treat everything from major to minor adult and pediatric emergencies.  We are honored to be a part of our beautiful Texas communities and work hard each day to help see them grow and prosper!

24 Hour ER Services – Best in Texas

Looking for the best quality 24 hour ER services?

We offer the best freestanding 24 hour ER services in Texas. We have top of the line medical technology and highly experienced ER healthcare experts prepped and ready to come to your aid in Baytown, Lake Jackson, Lumberton, and Waxahachie.

Each ER team is highly efficient in treating chest and abdominal pains, pediatric emergencies, flu symptoms, sports injuries, bone breaks, and fractures, as well as all other major and minor injuries. All services are available 24/7, including weekends and holidays with little to no wait times.  After You Receive Quality ER Care, our Patient Advocate will help ensure Hassle-Free Billing.

Our Promise is to Always Help Find the Best Solutions in Benefit of our Patients from the time you walk-in without having to wait in line and when you are personally assisted with the billing process.  We are here to help you get well and stay well!

International Air Ambulance Week

International Air Ambulance Week

This week we celebrate International Air Ambulance Week. The focus of this yearly event is to support and generate donations for publicly funded flying medical services in the US and around the world.

As always Altus Emergency Centers is doing its part in raising awareness of this essential medical service.

What Are Air Ambulances?

When we think of an ambulance service, the first thing that comes to mind is a big truck full of medical equipment, flashing lights, and loud sirens speeding down the road.

The only difference between a traditional ambulance and an air one is air ambulances use helicopters and, in some cases, planes to transport the patients.

Air ambulances have all the necessary medical devices, including an EKG’s, and ventilators to monitor and provide lifesaving pre-hospital treatment to patients as well as medications for inflight care. Aboard the helicopters there are also trained emergency medical technicians (EMT’s) that take care of the patients.

Know Where to Go in Case of an Emergency.

The Important Role Air Ambulances Play During an Emergency

In emergency medicine, time plays a vital role. The sooner patients are diagnosed and treated, the better their chances of making a full recovery. Any delay even if it’s just a minute could cost the patient their life.

Some of the critical cases we receive must be transferred immediately to a hospital. In those cases, we use ambulances to safely and comfortably transfer patients from our facilities to the nearest hospital that can provide the care needed. 

However, there are some instances where transport by regular ambulance service is not possible, either because:

  • The injuries are time-sensitive, and the traffic conditions won’t allow for a speedy transfer
  • The hospital is too far away

In these cases, the safest and most efficient way to transport the patient is through the air in a helicopter ambulance.

Air Ambulance Service and Altus Emergency Center

Altus Emergency Centers has been an integral part of the communities we serve. In some cases, we are the only emergency center available for miles. 

As a result, sometimes, we face the challenge of moving a patient from our ER to a faraway hospital. Doing so in a speedy yet safe way has always been our priority.

Thankfully, we have been fortunate enough to build solid business relationships with some of the most trustworthy and professional ambulance services in Texas.

Our main allies in the field of air medical transport are:

 

Today we want to express our gratitude to our valuable allies. To the EMT’s, helicopter pilots, and dispatchers, thank you for the outstanding work you do every day. 

Together we have helped save many lives, and we look forward to continuing doing so for the foreseeable future.

There’s No Time to Wait in an Emergency!

WHEN THERE’S NO TIME TO WASTE, TRY OUR ONLINE CHECK-IN

Check-In Online

Altus Emergency Centers Texas

is Here for You 24/7

Altus Emergency Centers are all open 24/7/365, with no lines. Our facilities are well-equipped to diagnose and treat everything from major to minor adult and pediatric emergencies. We are honored to be a part of our beautiful Texas communities and work hard each day to help see them grow and prosper!

24 Hour ER Services – Best in Texas

Looking for the best quality 24 hour ER services?

We offer the best freestanding 24 hour ER services in Texas. We have top of the line medical technology and highly experienced ER healthcare experts prepped and ready to come to your aid in Baytown, Lake Jackson, Lumberton, and Waxahachie.

Each ER team is highly efficient in treating chest and abdominal pains, pediatric emergencies, flu symptoms, sports injuries, bone breaks, and fractures, as well as all other major and minor injuries. All services are available 24/7, including weekends and holidays with little to no wait times. After You Receive Quality ER Care, our Patient Advocate will help ensure Hassle-Free Billing.

Our Promise is to Always Help Find the Best Solutions in Benefit of our Patients from the time you walk-in without having to wait in line and when you are personally assisted with the billing process. We are here to help you get well and stay well!

National Spinal Cord Injury Awareness Month

National Spinal Cord Injury Awareness Month

September is National Spinal Cord Injury Awareness Month. At Altus Emergency Centers, we want to do our part in helping to raise awareness of the dangers, treatment, and prevention of spinal cord injuries.

Spinal Cord Injury Facts

Earlier this year, the National Spinal Cord Injury Statistical Center released the following statistics: 17,730 new cases of spinal cord injury (SCI) occur every year

  • Approximately 291,000 Americans are currently living with SCI
  • 78% of new spinal cord injuries are male patients
  • The average age of injury is 43, in the 1970’s it was 29
  • 59.5% of SCI victims are Non-Hispanic whites, 22.6% are Non-Hispanic blacks, 13.2% are of Hispanic origin, and 2.8% are Asian

 

The most common causes of spinal cord injuries are:

  • Vehicular Accidents 39.3%
  • Falls 31.8%
  • Violence (Mostly from Gunshot Wounds) 13.5%
  • Sports or Recreational Activities 8.0%
  • Medical/Surgical 4.1%
  • Other Causes 3.1%

What is a Spinal Cord Injury?

The spinal cord is made up of all the nerves that run down the center of your back. These nerves carry the signals from our brain that allows us to move our legs, arms, and the rest of our body. The nerves also send messages back to the brain about any sensations we feel, such as pain and pleasure.

Spinal cord injuries usually happen when a blow fractures or dislocates the vertebrae, which damages the nerves and disrupts the signals.

SCI is a medical emergency. Patients who receive immediate treatment have a better chance of reducing the long-term effects of type of injury.

 

Types of Spinal Cord Injuries

There are two types of spinal cord injuries:

  • Complete Spinal Cord Injury: With this type of injury, the damaged nerves can’t send signals below the level of the injury. Therefore, the patient is left paralyzed below the site of injury.
  • Incomplete Spinal Cord Injury: With this type of injury, the patient will still have some movement and feeling below the site of injury.

Know Where to Go in Case of an Emergency.

When to Seek Emergency Medical Attention

You should come to the nearest Altus Emergency Center if you were in a car crash, fell or were otherwise injured and develop any of the following symptoms:

  • Severe pain or pressure in your neck, head or back
  • A Tingling sensation or loss of feeling in your hands, fingers, feet or toes
  • Partial or complete loss of control over any part of the body
  • Urinary or bowel incontinence or retention
  • Abnormal sensations of pain or pressure in the thorax 
  • Difficulty breathing after injury
  • Unusual lumps on your head or spine

How are Spinal Cord Injuries Diagnosed

Trauma patients who come to our ER are immediately evaluated to determine the severity of their injuries. The first thing our doctors will do is to make sure the patient can to breathe and has a pulse. 

Next, we will check the neurologic function of the patient by testing their strength and how much feeling they have in their arms and legs.

If there is weakness or the patient is unconscious, a rigid cervical collar is placed on them to prevent them from further injury.

At this point, the doctor will order a CT Scan of the patient’s spinal cord to determine if there are any fractures or other abnormalities of the spinal cord.

At Altus Emergency Centers, we can diagnose and stabilize spinal cord injury victims, and have them transported to the nearest hospital that can treat them.

Our minimal wait time guarantee means patients can start receiving treatment faster and increase their chances of recovery.

There’s No Time to Wait in an Emergency!

WHEN THERE’S NO TIME TO WASTE, TRY OUR ONLINE CHECK-IN

Check-In Online

Altus Emergency Centers Texas

is Here for You 24/7

Altus Emergency Centers are all open 24/7/365, with no lines. Our facilities are well-equipped to diagnose and treat everything from major to minor adult and pediatric emergencies. We are honored to be a part of our beautiful Texas communities and work hard each day to help see them grow and prosper!

24 Hour ER Services – Best in Texas

Looking for the best quality 24 hour ER services?

We offer the best freestanding 24 hour ER services in Texas. We have top of the line medical technology and highly experienced ER healthcare experts prepped and ready to come to your aid in Baytown, Lake Jackson, Lumberton, and Waxahachie.

Each ER team is highly efficient in treating chest and abdominal pains, pediatric emergencies, flu symptoms, sports injuries, bone breaks, and fractures, as well as all other major and minor injuries. All services are available 24/7, including weekends and holidays with little to no wait times. After You Receive Quality ER Care, our Patient Advocate will help ensure Hassle-Free Billing.

Our Promise is to Always Help Find the Best Solutions in Benefit of our Patients from the time you walk-in without having to wait in line and when you are personally assisted with the billing process. We are here to help you get well and stay well!

Sports Eye Safety Tips

Sports Eye Safety Tips

Protect Your Eyes While Playing Sports

September is sports eye safety month. The purpose of this month-long event is to raise awareness and educate the public on the importance of protecting our eyes while playing sports.

According to Prevent Blindness, the advocacy group that sponsors Sports Eye Safety Month, more than 33,000 Americans are treated for sports-related eye injuries every year. 

 

Additionally, they report that:

  • Most eye injuries happen while practicing water sports
  • Basketball is the second leading cause of eye injury
  • Paintball, shooting air guns, racket sports, and soccer are the sports activities with the highest proportion of injuries resulting in vision damage or loss

Types of Sports-Related Eye Injuries

The most common sports-related eye injuries include:

 

Corneal Abrasion

A corneal abrasion is a scratch on the surface of the eye. Although most corneal abrasions will heal within a couple of days, it is important to have a physician examine the injury to avoid infections.

 

Traumatic Iritis

This type of injury means your iris is inflamed. Your eye color is determined by your iris, which is a thin, circular structure which controls the size of the pupil and therefore, the amount of light that reaches the retina.

With this type of injury, you will most like feel eye pain, blurred vision, and light sensitivity.

 

Hyphema

In this case, the injury will cause bleeding in the front part of your eye. The condition will typically resolve itself with a week or two. However, you should seek medical attention, because this type of injury could lead to other more serious conditions such as glaucoma.

Angle Recession

This type of injury causes damage to the fluid drainage system of the eye. If the injury is severe enough, it could lead to glaucoma; therefore, it requires medical attention.

 

Retinal Tear or Retinal Detachment

Luckily this type of injury is rare. However, you could be at risk of suffering a retinal tear or detachment for up to a year after the initial injury.

Symptoms of retinal tear or detachment include seeing:

  • flashing lights
  • Floaters or little dark sports
  • Feeling as if you see through a curtain

If you experience any of these symptoms, you need to see a doctor right away.

How to Prevent Sports-Related Eye Injuries

Close to 90% of sports-related eye injuries can be prevented simply by using the correct protective eyewear.

These tips can help safeguard your eyesight:

  • Wear the Right Eye Protection: When it comes to protective eyewear always choose protection with shatterproof polycarbonate lenses
  • Wear Helmets: For sports like baseball, lacrosse, and ice hockey you should wear a helmet with a polycarbonate face mask or wire shield
  • Replace Your Old Gear: Throw away your old protective eyewear when it becomes damaged or yellowed with age
  • Get Prescription Eye Protection: If you wear prescription lenses, you should know your regular glasses are not safe to wear when playing sports. Speak to your eye doctor about getting fit for prescription eye protection
  • Padding is Best: Protective eyewear with cushioning or padding around the brow and bridge of the nose will help prevent cuts should you get hit in the face or fall

Know Where to Go in Case of an Emergency.

When to Go to the ER

You should come to the nearest Altus Emergency Center after you suffer a sports-related eye injury when:

  • There is any noticeable change in your eyesight
  • Severe swelling in the eye
  • You have double vision
  • You have severe eye pain
  • You have a torn eyelid or cut around the eye
  • You experience a deep ache around the injured eye or brow
  • You develop a headache

At Altus Emergency Centers, we always encourage our friends and neighbors to practice sports. However, we also advise that you take all the precautions and follow the safety guides to ensure you don’t get injured.

However, in the event of an accident, we are here for you and your loved ones. We never close, not even on holidays. Additionally, we employ the best emergency doctors and nurses and offer minimal wait times, so you can go home and recuperate faster.

There’s No Time to Wait in an Emergency!

WHEN THERE’S NO TIME TO WASTE, TRY OUR ONLINE CHECK-IN

Check-In Online

Altus Emergency Centers Texas

is Here for You 24/7

Altus Emergency Centers are all open 24/7/365, with no lines. Our facilities are well-equipped to diagnose and treat everything from major to minor adult and pediatric emergencies. We are honored to be a part of our beautiful Texas communities and work hard each day to help see them grow and prosper!

24 Hour ER Services – Best in Texas

Looking for the best quality 24 hour ER services?

We offer the best freestanding 24 hour ER services in Texas. We have top of the line medical technology and highly experienced ER healthcare experts prepped and ready to come to your aid in Baytown, Lake Jackson, Lumberton, and Waxahachie.

Each ER team is highly efficient in treating chest and abdominal pains, pediatric emergencies, flu symptoms, sports injuries, bone breaks, and fractures, as well as all other major and minor injuries. All services are available 24/7, including weekends and holidays with little to no wait times. After You Receive Quality ER Care, our Patient Advocate will help ensure Hassle-Free Billing.

Our Promise is to Always Help Find the Best Solutions in Benefit of our Patients from the time you walk-in without having to wait in line and when you are personally assisted with the billing process. We are here to help you get well and stay well!

Children’s Eye and Health Safety

Children’s Eye Health and Safety Month

It’s important to keep an eye on your kids, but it’s equally important to keep an eye on your kid’s eyes.  Make sure to pay special attention to your children’s eye and health safety.  It’s back to school season, which means as a parent, you are probably busy shopping for school supplies and clothes. But there is one more thing you must add to your back to school checklist, and that is scheduling an eye exam for your kids.

Eye exams at the beginning of the school year are essential because vision health and learning go hand in hand.

Children, especially young ones, don’t know what normal vision is like, so they may not complain if they have any eyesight problems. And if your child can’t see very well, it may affect their studies.

You should get a comprehensive eyesight test for your kids at least once a year because children’s eyes change as they grow. Children’s eye and health safety go way past the eye exams.

Children’s Eye Health and Safety Tips

Common Eyesight Problems in Children

An eye examination can help diagnose the most common eyesight problems, including:

  • Near-Sightedness: Also known as short-sightedness or myopia. This eye disorder occurs when light focuses in front of, instead of on, the retina. As a result, distant objects to be blurry while close objects appear normal.
  • Far-Sightedness: Also known as hyperopia. As you may have guessed, this is the opposite of near-sightedness. In far-sightedness, the light focuses behind instead of on the retina. As a result, close objects appear blurry, while far objects may appear normal.
  • Astigmatism: This disorder happens because the eye does not focus light evenly on the retina. As a result, vision is always blurry no matter the distance.

Prescription lenses can correct any of these conditions. However, eye exams can also help diagnose other disorders, such as:

  • Amblyopia: Commonly referred to as lazy eye
  • Strabismus: Crossed eyes
  • Ptosis: Drooping of the eyelid
  • Color deficiency: Colorblindness

Preventing Eye Injuries in Children

Protecting your children’s eyesight means more than keeping them healthy; it also means preventing eye injuries.

Prevent Blindness provides the following statistics:

  • Every year there are more than 125,000 eye injuries caused by household products
  • Emergency rooms treat a sports-related eye injury every 13 minutes
  • 43% of all sports-related eye injuries victims are children 14 and younger

The good news is 90% of these eye injuries are preventable; all we need is to understand the dangers, implement safety practices, and use appropriate eye protection.

Eye Safety at Home

Protect your child from eye injury at home, by:

  • Making sure your furniture and fixtures don’t have sharp edges
  • Not using hazardous solvents and detergents around your kids. And remember never to mix cleaning agents
  • Don’t let your kids out in the yard when you are using a lawnmower or weed trimmer as debris can fly and hit them
  • Use guards on all your power tools and equipment

Outdoor and Play Eye Safety

These tips can help you keep your child’s eyes safe while they are outside or playing:

    • Teach your children to never look directly at the sun
    • Make sure your child wears safety goggles or glasses made from polycarbonate while playing sports. Polycarbonate lenses are 20 times stronger than ordinary eyeglasses and can withstand a ball traveling 90mph
    • Toys that shoot pellets, arrows, or paintballs are not safe for young children. If your kids are older and want to play with these types of toys, make sure they wear safety goggles.
    • Inspect your child’s playgrounds and play areas for potential eye hazards
Children's Eye and Health Safety boy baseball gear

Know Where to Go in Case of an Emergency.

When to Bring Your Kid to the ER

Not all eye injuries will require a trip to our ER. However, knowing when to come to the nearest Altus Emergency Center can save your child’s eye.

  • Acute Hyphema: This is a severe injury that requires immediate medical attention. Blunt trauma is the cause of acute hyphema. The blow causes blood to accumulate in the space between the cornea and the iris.
  • Punctured Eyeball: Another serious eye injury that will require immediate medical attention. A punctured eyeball happens when a sharp object has completely torn the cornea or sclera. This type of injury can result from flying debris from a lawnmower

As parents, it’s our responsibility to do everything we can to ensure our kids’ eyes are healthy. But there will be times when you won’t be able to prevent an accident, that is where Altus Emergency Centers can make a difference.

Our pediatric emergency physicians are on call 24/7 to take care of your little ones in times of need.

Altus Emergency Centers Texas

is Here for You 24/7

Altus Emergency Centers are all open 24/7/365, with no lines. Our facilities are well-equipped to diagnose and treat everything from major to minor adult and pediatric emergencies.  We are honored to be a part of our beautiful Texas communities and work hard each day to help see them grow and prosper!

24 Hour ER Services – Best in Texas

Looking for the best quality 24 hour ER services?

We offer the best freestanding 24 hour ER services in Texas. We have top of the line medical technology and highly experienced ER healthcare experts prepped and ready to come to your aid in Baytown, Lake Jackson, Lumberton, and Waxahachie.

Each ER team is highly efficient in treating chest and abdominal pains, pediatric emergencies, flu symptoms, sports injuries, bone breaks, and fractures, as well as all other major and minor injuries. All services are available 24/7, including weekends and holidays with little to no wait times.  After You Receive Quality ER Care, our Patient Advocate will help ensure Hassle-Free Billing.

Our Promise is to Always Help Find the Best Solutions in Benefit of our Patients from the time you walk-in without having to wait in line and when you are personally assisted with the billing process.  We are here to help you get well and stay well!

Common Contact Sports-Related Head Injuries

Contact Sports-Related Head Injuries

We often hear about tragic stories of professional athletes suffering traumatic contact sports-related head injuries.

Unfortunately, sports-related head injuries are not exclusive to elite pro athletes; they can happen to anyone, including kids who play contact sports at school.

A paper from the Journal of Neurosurgery, states there are approximately 500,000 emergency room visits and 60,000 hospitalization every year due to traumatic brain injuries in children ages 0-17.

Traumatic Brain Injuries

Any injury that occurs on your skull, scalp, or brain is considered a head injury.

Head injuries could be something as innocent as a bump or bruise on your head to something as life-threatening as a skull fracture.

The more severe types of head injuries are known as traumatic brain injuries (TBI). A traumatic brain injury happens when we receive a blow or jolt to the head or when an object pierces the skull and enters brain tissue.

Traumatic brain injuries are so severe they that disrupts the normal function of the brain and can cause life-long physical or mental disabilities or even death.

sports-related head injuries CT Scan

Concussions in Young Athletes

One of the most common contact sports-related head injuries are concussions.  Whether your child plays football, soccer, baseball, or hockey, getting a concussion is a serious risk to young athletes.

Parents and coaches of children who play sports, especially contact sports need to educate young athletes on how to recognize the symptoms of a concussion.

If your kids get injured and they don’t know what to look for they could keep on playing, which will put them at risk of a more significant injury.

Symptoms young athletes should look out for:

 

  • Headache or “pressure” in head
  • Nausea or vomiting
  • Balance problems or dizziness
  • Double or blurry vision
  • Sensitivity to light
  • Sensitivity to noise
  • Feeling sluggish, hazy, foggy, or groggy
  • Concentration or memory problems
  • Confusion
  • Does not “feel right” or is “feeling down”

Coaches and trainers should be on the lookout for the following symptoms:

  • The child appears dazed or stunned
  • Is confused about assignment or position
  • Forgets an instruction
  • Is unsure of game, score, or opponent
  • Moves clumsily
  • Answers questions slowly
  • Loses consciousness (even briefly)
  • Shows mood, behavior, or personality changes
  • Can’t recall events before the hit or fall
  • Can’t recall events after hit or fall

Parents should also be on the lookout for possible concussion symptoms as these could show hours after the incident. If your teen shows any of the symptoms above, they likely have a concussion, and you should seek immediate medical attention.

Know Where to Go in Case of an Emergency.

When to Go to The ER for a Head Injury

Not all head injuries require a trip to our ER. However, you should bring your child for evaluation in the following cases:

  • The injury won’t stop bleeding
  • Your child lost consciousness or is confused/disoriented
  • Is vomiting or feels nauseated
  • Have trouble balancing or walking
  • Has difficulty remembering stuff
  • Has a seizure

You should monitor your kids for a few days after they sustained the injury to make sure they don’t develop symptoms.

 

If you notice any of the following, you need to bring them to the ER immediately:

  • They have a headache that won’t go away
  • Show unusual behavior, experience mood swings or have trouble concentrating
  • Have trouble reading, writing or slur their speech
  • Feel numbness, dizziness or weakness in any body part
  • Have difficulty falling asleep or waking up
  • Have difficulty moving their eyes or notice changes in their eyesight

It’s Better to Be Safe

If you are not sure if your child has a traumatic brain injury, the best thing to do is to bring them to the nearest Altus Emergency Center. It’s better to be safe and have our doctors examine them.

Remember, Altus Emergency Centers are open 24/7 every day of the year; we will always be here for you and your family in times of need.

At Altus Emergency Centers, we are always open to treat any emergency. Remember if you use our online check-in form, we will be waiting for you at the door.

Altus Emergency Centers Texas

is Here for You 24/7

Altus Emergency Centers are all open 24/7/365, with no lines. Our facilities are well-equipped to diagnose and treat everything from major to minor adult and pediatric emergencies.  We are honored to be a part of our beautiful Texas communities and work hard each day to help see them grow and prosper!

24 Hour ER Services – Best in Texas

Looking for the best quality 24 hour ER services?

We offer the best freestanding 24 hour ER services in Texas. We have top of the line medical technology and highly experienced ER healthcare experts prepped and ready to come to your aid in Baytown, Lake Jackson, Lumberton, and Waxahachie.

Each ER team is highly efficient in treating chest and abdominal pains, pediatric emergencies, flu symptoms, sports injuries, bone breaks, and fractures, as well as all other major and minor injuries. All services are available 24/7, including weekends and holidays with little to no wait times.  After You Receive Quality ER Care, our Patient Advocate will help ensure Hassle-Free Billing.

Our Promise is to Always Help Find the Best Solutions in Benefit of our Patients from the time you walk-in without having to wait in line and when you are personally assisted with the billing process.  We are here to help you get well and stay well!

HEALTH NEWS, EVENTS & MORE.

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