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Allergy Triggers to Avoid

Allergy Triggers to Avoid

National Allergy and Asthma Awareness Month

Since 1984, May is National Allergy and Asthma Awareness Month.

These two conditions are often overlooked and not given the importance they deserve. However, according to the National Institute of Allergy and Infectious Diseases (NIAID), asthma affects more than 24 million people in the United States, including more than 6 million children.

Additionally, allergies are the 6th leading cause of chronic illness, with more than 50 million Americans suffering from allergies each year.

Why Is May National Allergy and Asthma Awareness Month?

Declaring an observance month is never random. May happens to be the peak month for allergies. Asthma and allergies often go hand in hand, so it’s not unusual for someone with asthma to also suffer from allergies.

There is currently no cure for either of these conditions, but educating patients and the public about them can help manage them.

Know Where to Go in Case of an Emergency.

Asthma and Allergies

People can suffer from asthma or allergies, or both. Many myths surround these conditions, so as part of Altus Emergency Centers’ commitment to educate and prevent different health issues, we would like to share some facts.

Asthma facts:

  • Asthma can be hereditary, but it can also affect people who have other allergic conditions and anyone exposed to polluted air, tobacco smoke, or viral respiratory infections at a young age.
  • Overweight and obese patients are at a greater risk of asthma.
  • Symptoms can include cough, wheeze, shortness of breath, and chest tightness.
  • Medications can help manage asthma allowing patients to enjoy an active life.
  • Weather conditions such as extremely dry, wet, or windy weather can worsen an asthma condition.
  • If not managed adequately, asthma can lead to death

Allergy Facts

  • People can suffer from different types of allergies; food allergies, eczema, and hay fever (rhinitis) are just a few examples.
  • Symptoms from allergic rhinitis, commonly known as hay fever, include sneezing, stuffy or runny nose, itching of the nose, and watery eyes. This can be seasonal or perennial (year-round).
  • Allergies are often hereditary.
  • Allergies can appear at any age, and they can also disappear for some time and return.
  • Although most cases of allergies present mild symptoms, sometimes an allergy can be life-threatening, causing an extreme immune reaction known as anaphylaxis which puts the person into shock and can significantly impair their breathing.  This type of allergic reaction requires immediate medical attention even if the patient receives epinephrine and feels better.
  • Knowing which allergy triggers to avoid is crucial.

Common Allergy and Asthma Triggers to Avoid

  • Tobacco smoke: if you suffer from allergies or asthma, you should avoid smoking and secondhand smoke
  • Outdoor air pollution: pollution originating from factories, cars, and burning wood can trigger respiratory allergies and asthma attacks. Try to avoid places with high pollution levels or plan your activities when air pollution levels are lower.
  • Dust mites: These microscopic bugs that live in beds and couches are big triggers. Try to use allergen-proof mattress and pillowcase covers, wash your bedding weekly, and vacuum carpets, rugs, sofas, regularly
  • Allergens in pet fur: unfortunately, many people are allergic to the allergens of their furry pets. If you know you are allergic, try finding an allergy-friendly breed, bathe and groom them regularly, and use an air cleaner with a HEPA filter.
  • Mold: check your house for mold, which is common in damp areas. Eliminate it to help control your attacks.
  • Disinfectants and cleaning products: avoid overuse of cleaning products. Choose products with a mild scent, and if possible, avoid aerosol presentations. Do not mix disinfectant products. Choose products that are less likely to trigger your allergies or asthma, such as products with hydrogen peroxide (no more than 3%) or ethanol (ethyl alcohol). Avoid using bleach.
  • Dust: avoid disturbing dust but keep surfaces at your home and work as free from it as possible.
  • Food allergies:  make sure to inform the people who handle your food about any food allergies you have.

When to Go to the ER

A severe allergy or an asthma crisis requires immediate medical attention. Go to the nearest Altus Emergency Center immediately if you or someone you know experiences:

  • Shortness of breath or difficulty speaking
  • Very rapid breathing, coughing, or wheezing
  • Chest pain
  • Bluish color in the face, lips, or nails
  • Fainting
  • Vomiting
  • Swelling of the mouth, tongue, or throat.

Altus Emergency Centers are open 24/7 in their four locations: Baytown, Lake Jackson, Lumberton, Waxahachie. Severe allergic reactions and asthma attacks are time-sensitive emergencies; our minimal wait times and highly qualified medical professionals can help save lives.

severe spring allergy symptoms

Altus Emergency Centers Texas

is Here for You 24/7

Altus Emergency Centers are all open 24/7/365, with no lines. Our facilities are well-equipped to diagnose and treat everything from major to minor adult and pediatric emergencies.  We are honored to be a part of our beautiful Texas communities and work hard each day to help see them grow and prosper!

24 Hour ER Services – Best in Texas

Looking for the best quality 24 hour ER services?

We offer the best freestanding 24 hour ER services in Texas. We have top of the line medical technology and highly experienced ER healthcare experts prepped and ready to come to your aid in Baytown, Lake Jackson, Lumberton, and Waxahachie.

Each ER team is highly efficient in treating chest and abdominal pains, pediatric emergencies, flu symptoms, sports injuries, bone breaks, as well as all other major and minor injuries. All services are available 24/7, including weekends and holidays with little to no wait times.  After You Receive Quality ER Care, our Patient Advocate will help ensure Hassle-Free Billing.

Our Promise is to Always Help Find the Best Solutions in Benefit of our Patients from the time you walk-in without having to wait in line and when you are personally assisted with the billing process.  We are here to help you get well and stay well!

High Blood Pressure Education Month – It Starts with Your Heart

Understanding High Blood Pressure

It Starts with Your Heart

May has been designated by the Centers for Disease Control and Prevention (CDC) as National High Blood Pressure Education Month.

Because of this, at Altus Emergency Centers we will focus our attention during this month on the education and prevention of high blood pressure in the communities we serve.

What is Blood Pressure?

Every time your heart beats it pumps blood through your arteries so it can transport oxygen and nutrients to the rest of your body.

As the blood moves, it pushes against the sides of the blood vessels. The strength of this pushing is your blood pressure.

Your blood pressure will rise and fall throughout the day, but if it stays high for a long time, it can damage your heart. High blood pressure also known as hypertension can cause heart attack, stroke and lead to other severe health problems.

Know Where to Go in Case of an Emergency.

Understanding Your Blood Pressure Reading

When a doctor or nurse takes your blood pressure, the reading consists of two numbers, which represent your systolic and diastolic blood pressures.

Systolic Blood Pressure: This is the highest level your blood pressure reaches when your heart beats.

Diastolic Blood Pressure: This is the lowest level your blood pressure reaches as your heart relaxes between beats.

Source American Heart Association

Alarming Facts of High Blood Pressure in America

According to the Centers for Disease Control and Prevention (CDC):

  • 75 million American adults have high blood pressure that is 1 in 3 Americans
  • 1 in 3 adults has a condition known as prehypertension (higher than normal blood pressure but not yet in the high blood pressure range)
  • Only about 54% of hypertensive patients have their condition under control
  • High blood pressure is the primary or contributing cause of death for approximately 410,000 American’s a year, that is close to 1100 deaths a day
  • Between 30 and 32% of Texans ages 20 and older have high blood pressure

4 Things You May Not Know About High Blood Pressure

Here are some surprising facts about high blood pressure you may not have heard of:

1. There is a Link Between Hypertension and Dementia

Recent studies show a link between high blood pressure and an increased risk of dementia. The studies showed that having uncontrolled hypertension during midlife (45-65 years old) increased the risk of developing dementia later in life.

2. It’s Not an Old Folks Condition

High blood pressure can affect anyone regardless of age, gender and ethnicity. Statistics show that 1 in 4 men and nearly 1 in 5 women age 35-44 have high blood pressure.

 

3. Hypertension Usually Has No Symptoms

The condition is popularly known as the “silent killer” because it doesn’t always show symptoms like headaches or sweating.

The only sure way to know if you have high blood pressure or not is to have it checked regularly.

 

4. Many People with High Blood Pressure Don’t Know They Have It

The CDC estimates that as many as 11 million American’s suffer from high blood pressure and don’t know it, and as a result, are not being treated.

Tips to Prevent High Blood Pressure

At Altus Emergency Centers we believe preventing illnesses and accidents is the best policy. To reduce your risk of developing high blood pressure you should:

  • Maintain a healthy weight
  • Exercise Regularly
  • Eat a healthy, balanced diet
  • Reduce sodium (salt) in your diet
  • Limit the amount of alcohol you drink
  • Quit smoking
  • Cut back on caffeine
  • Reduce your stress
  • Monitor your blood pressure regularly
  • Speak to your doctor if you notice your blood pressure is higher than normal

What to Do During a Hypertensive Crisis

A hypertensive crisis or high blood pressure crisis happens when your blood pressure rises quickly and severely with readings of 180/120 or over.

If your blood pressure reaches 180/120 or over and you experience symptoms such as chest pain, shortness of breath, back pain, numbness or weakness, changes in vision, or difficulties speaking, you are experiencing a hypertensive emergency and need to get to the nearest Altus ER Center for immediate medical attention.

 

At Altus Emergency Centers we have the best emergency doctors and registered nurses 24/7, they are trained to work under pressure and save lives. While we advocate for prevention, we are ready to treat hypertensive crisis and other high blood pressure-related medical emergencies.

Altus Emergency Centers Texas

is Here for You 24/7

Altus Emergency Centers are all open 24/7/365, with no lines. Our facilities are well-equipped to diagnose and treat everything from major to minor adult and pediatric emergencies.  We are honored to be a part of our beautiful Texas communities and work hard each day to help see them grow and prosper!

24 Hour ER Services – Best in Texas

Looking for the best quality 24 hour ER services?

We offer the best freestanding 24 hour ER services in Texas. We have top of the line medical technology and highly experienced ER healthcare experts prepped and ready to come to your aid in Baytown, Lake Jackson, Lumberton, and Waxahachie.

Each ER team is highly efficient in treating chest and abdominal pains, pediatric emergencies, flu symptoms, sports injuries, bone breaks, as well as all other major and minor injuries. All services are available 24/7, including weekends and holidays with little to no wait times.  After You Receive Quality ER Care, our Patient Advocate will help ensure Hassle-Free Billing.

Our Promise is to Always Help Find the Best Solutions in Benefit of our Patients from the time you walk-in without having to wait in line and when you are personally assisted with the billing process.  We are here to help you get well and stay well!

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