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Stay Safe Wherever You Are

Tips to Stay Safe Wherever You Are

Staying safe no matter where you are doesn’t happen on its own. It takes conscious effort and planning to ensure you and your family are protected no matter where you are.

We’ve put together a list of the most common hazards and how to avoid them to help keep you and your family safe.

Staying Safe at Home

Your home is supposed to be your safe place, somewhere you can relax and enjoy your family. But, ensuring it remains the haven, you always dreamed of takes a lot of behind-the-scenes work and planning.

These are the top causes of household injuries

  • Poisoning, including accidental drug overdose
  • Falls
  • Drowning
  • Burns

Here are some easy ways for you to help prevent accidents around your home:

Preventing Poisonings

  • Keep all cleaning products out of reach of small children and pets. If possible, keep these items in a locked cabinet
  • Never put cleaning solutions or other chemicals in unlabeled containers. Always keep them in their original packaging or a clearly labeled container
  • Keep all medicines out of children’s reach
  • Ensure an adult is present whenever a child, elderly or disabled person takes their medication to ensure proper dosing
  • Check the plants in your garden and make sure none of them are poisonous
Tips to Stay Safe Wherever You Are preventing poisonings

Preventing Falls

Falls are the second leading cause of preventable fatal accidents and remain the leading cause of non-fatal injuries in the U.S.

  • Use barrier gates on stairs to prevent small children from falling
  • If you have toddlers at home, avoid using bunk beds
  • Rearrange furniture to ensure you have proper walkways around your home
  • Remove clutter from hallways and entryways
  • Invest in non-slip mats and rugs to prevent accidental slips
  • Install grip rails and non-slip mats in the bathroom
  • Tuck electrical cords away from any walkway in your home
  • Make sure walkways in and around your home have proper lighting
preventing falls Tips to Stay Safe Wherever You Are

Preventing Drownings

Accidental drownings are a leading cause of death in children ages 1-4.

  • Stay with your children when they are in or near water, including bathtubs and pools
  • Install a fence around your pool and keep it locked
  • Remove all toys from the pool area to prevent children from trying to reach them and accidentally falling into the water
drowning prevention Tips to Stay Safe Wherever You Are

Preventing Burns

  • Keep hot items such as pots and pans in the kitchen, hair curlers, and irons well back from the edge of the stovetop, bathroom counter, tables, and ironing boards
  • Turn pan handles away from the edge of the stove
  • If you have small children around the home, it’s better to use placemats instead of tablecloths
  • If possible, try to have short or curly electrical cords that won’t dangle from the side of the furniture
  • Install a hot water tempering valve to prevent accidental burns in the bathroom and kitchen
  • Keep children away from open fires and grills
preventing burns Tips to Stay Safe Wherever You Are

Staying Safe at Work

A safe work environment requires clear guidelines and practices and a team effort to communicate, adhere to, and continuously improve safety standards within the workplace.

The top reasons for work-related injuries involve:

  • Exposure to harmful substances or environments
  • Overexertion and bodily reactions
  • Slips, trips, and falls
Tips to Stay Safe Wherever You Are work tips and falls

Preventing Work-Related Injuries

As per the National Safety Council (NSC), harmful substances and environments in the workplace include electricity, noise, radiation, temperature extremes, air and water pressure changes, oxygen deficiency, contagious and infectious diseases, and stressful or traumatic events.

Safety tips:

  • Immediately report unsafe conditions
  • Keep your work area clean and clutter-free
  • Always wear protective gear when required
  • Be aware of your surroundings, look for spills, electrical cords, and other items that can cause a fall
  • Follow all safety protocols when using machinery, and only use them for their intended purpose
  • Stay hydrated
  • Practice good posture when lifting or sitting for extended periods
  • Take regular breaks
  • Never take procedural shortcuts as this can compromise your safety and that of others

Staying Safe While at Play

Playgrounds and sports fields are ideal for children to make friends, develop social and physical skills, and get some much-needed outdoor time. However, they can also be familiar places where kids get injured.

Most Common Injuries During Play

  • Broken bones (fractures)
  • Sprains and strains
  • Concussions
  • Internal organ injuries
playground safety Tips to Stay Safe Wherever You Are

Safety Tips

  • Always have an adult supervising children’s play
  • Ensure your kids only use age-appropriate playground equipment or practice a sport that is suitable for their age and physical condition
  • Teach your children the proper use of all protective gear
  • Make sure their shoelaces are tied and their footwear fits properly
  • Survey the playground for potential hazards, including broken glass, sharp-edged objects, rusty or broken playground equipment, tree stumps, or protruding rocks
  • Teach your children to play nice and never to push, shove, or hit their playmates
  • When possible, pick a playground with shock-absorbing surfaces such as sand, mulch, and synthetic turf

Safety is at the top of our priorities; together, we can help minimize the risks surrounding us daily. But no matter how careful we are, accidental injuries happen. When they do, you can count on Altus Emergency Centers to be there to care for you and your family.

Altus Emergency Centers Texas is Here for You 24/7

Altus Emergency Centers are all open 24/7/365, with no lines. Our facilities are well-equipped to diagnose and treat everything from major to minor adult and pediatric emergencies.  We are honored to be a part of our beautiful Texas communities and work hard each day to help see them grow and prosper!

24 Hour ER Services – Best in Texas

Looking for the best quality 24 hour ER services?

We offer the best 24 hour ER services in Texas. We have top of the line medical technology and highly experienced ER healthcare experts in Baytown, Lake Jackson, Lumberton, and Waxahachie.

Each ER team is highly efficient in treating chest and abdominal pains, pediatric emergencies, flu symptoms, sports injuries, bone breaks, as well as all other major and minor injuries. All services are available 24/7, including weekends and holidays with little to no wait times.

altus emergency 24 hr ER Texas

Men’s Health Month – Get Dad Healthy!

It’s Men’s Health Month!

4 Tips to Keep Dad Healthy

Men’s Health Month we celebrate men, so a big shout-out to all the dads, grandpas, hubbies, brothers, and father figures in our lives! Time to get dad healthy and keep him that way!

We all know this month we celebrate Father’s Day, but did you know that June is also Men’s Health Education and Awareness Month?  This is perfect timing to consider that the best father’s day gift is Good Health!

This observance is celebrated to raise men’s health awareness and encourage men of all ages to work together with their families to adopt a better lifestyle that includes exercise and healthy eating habits.

Mens-health-family

The most common diseases affect both men and women, however, according to the Centers for Disease Control and Prevention, women on average live five years more than men. While this is not great news for the guys, the male life expectancy gap improved from 1979 when women on average lived 7.8 years longer than men; however, male life expectancy has decreased in the last two years.

Men are now living longer in part because of the efforts to raise awareness about healthcare. Most men don’t like to talk about or acknowledge their health problems, this is mostly due to social stigma; sadly men have been made to feel ashamed for being ill, and it is because of this that most men don’t get regular checkups.

It is essential for both men and women to get regular checkups, as these aid in early detection of the leading causes of death in America, such as:

  • Heart Disease
  • Cancer
  • Chronic Lower Respiratory Diseases
  • Cerebrovascular Diseases (Stroke)
  • Diabetes
  • Kidney Disease
  • Influenza and Pneumonia
  • Chronic Liver Disease and Cirrhosis
  • Hypertension

Men’s Health has come a long way in the last 40 years, we have increased male life expectancy, and improved diagnostic tests, and treatments, but we can do more.

For this reason, the staff of Altus Emergency Centers wants to help dads live longer, healthier lives. We are already committed to saving the lives of those who visit our centers, but, as always prevention is the best medicine, so follow our helpful tips to improve your health and that of the extraordinary men in your life.

Mens-health-family

Protect Your Heart

Heart Disease is the number one reason men die in this country, luckily, there are simple ways to strengthen and improve your heart’s function, the most important one is diet.

Improving the way we eat, will help keep our hearts healthy, and you don’t need to give up all your favorite foods, but you should reduce the amount of saturated fat you consume, lower your sodium intake, and add more vegetables, and fruits to your diet. When serving, remember fruits and vegetables should be half of the plate.

You’ve Got to Move it, Move it!

Most guys think exercise should be intense workouts with heavy weights. We won’t discourage this type of training, but, it is not necessary to be healthier. Just 30 minutes of moderately intense exercise a day is enough to help you live longer and improve your quality of life as you age.

altus-mens-health-work-it

Be Proactive

Think about how you take care of your car, you know preventive maintenance is essential, that is why you regularly change the oil, you change the brake pads, and rotate the tires, right? So why won’t you do the same for you? Don’t wait until you are feeling sick to visit your doctor, be proactive and take care of yourself; regular medical checkups can catch small problems before they become big ones.

altus-mens-health-doctor

Talk it Out

Life can be overwhelming sometimes, and just because you are a guy doesn’t mean you have to be tough and brave all the time. Emotional stress hurts our health and can take years off our lives; therefore, it’s not only ok to seek help, but it is also needed. So, talk to your partner, talk to a friend, or find a therapist who can help you deal with emotional issues.

Altus-mens-health-talk-it-out

Altus Emergency Centers Texas is Here for You 24/7

altus emergency 24 hr ER Texas

Altus Emergency Centers are all open 24/7/365, with no lines. Our facilities are well-equipped to diagnose and treat everything from major to minor adult and pediatric emergencies.  We are honored to be a part of our beautiful Texas communities and work hard each day to help see them grow and prosper!

24 Hour ER Services – Best in Texas

Looking for the best quality 24 hour ER services?

We offer the best freestanding 24 hour ER services in Texas. We have top of the line medical technology and highly experienced ER healthcare experts prepped and ready to come to your aid in Baytown, Lake Jackson, Lumberton, and Waxahachie.

Each ER team is highly efficient in treating chest and abdominal pains, pediatric emergencies, flu symptoms, sports injuries, bone breaks, as well as all other major and minor injuries. All services are available 24/7, including weekends and holidays with little to no wait times.

Common Reasons Men Visit the ER

Common Reasons Men Visit the ER

June is Men’s Health Month, a full month dedicated to raising awareness of the importance of keeping the men in our lives healthy. For this reason, we’ve decided to list the top Common Reasons Men Visit the ER and offer ways to improve the overall health of men in our communities.

These are the top reasons men visit our ER’s

Chest Pains

Every year we treat many patients who come to us complaining of chest pains. Although this type of pain is usually associated with cardiac arrest or heart attack, it can also indicate the presence of other health problems.

Chest pains are of particular concern for anyone who has other chronic medical conditions such as diabetes, or heart disease.

Chest pains that are also accompanied by pressure-like or “burning sensation, nausea, sweating, or shortness of breath needs immediate medical attention.

Abdominal Pain

Altus Emergency Centers is synonymous of excellence among providers of emergency medical care in all the communities they serve.

Their decision to become CIHQ accredited is proof of their continued promise of providing the best care to the residents of Waxahachie and Lake Jackson.

Having accreditation status helps ensure that patients receive excellent emergency care that far exceeds minimum standards for safe, quality healthcare. This way, patients can rest easy knowing they are in the best hands.

Common Reasons Men Visit the ER

Sprains and Broken Bones

Both injuries can happen to anyone regardless of their age or physical condition. Sprains and broken bones are often the results of accidents or twisting of joints while playing sports or doing other physical activities.

Mild sprains don’t require medical attention. By just letting the joint rest for a few days, the injury will usually pass. However, if the injury causes severe pain or it makes moving the joint difficult, you need emergency medical attention.

Likewise, if you suspect you’ve fractured a bone, come to the ER to get evaluated.

Know Where to Go in Case of an Emergency.

Upper Respiratory Infections

Most upper respiratory infections are the result of viral infections, although in some cases, bacteria can also cause infections.

Most of the visits at the ER are due to complications from the common cold and flu viruses, which, if left unattended, could lead to more severe conditions.

Cuts and Contusions

Cuts and contusions are common reasons to visit our ER’s. Most cuts are the result of accidents while handling knives, power tools, and other machinery.

Deep cuts that require stitches or those with severe bleeding need immediate medical attention.

Contusions or bruises are typically the results of trauma. Trauma to the head, neck, or back requires medical attention. Severe injury to other parts of the body should also be evaluated by a medical professional.

Back Pain

Back pain-related ER visits are more common than you might think. Accidents, sport-related injuries, lifting heavy items, and repetitive motion at work are the most common causes of back pain.

Common Reasons Men Visit the ER

5 Ways To Improve Men’s Health

Most men already know that eating well, not smoking, drinking less alcohol, and staying physically active is essential for staying healthy.

Here we offer a few additional tips to help improve the health of the men in the communities we serve.

 

Protect Yourself

 

We know you love to stay active and do handy work around the house but protecting yourself while you do what you love needs to be a priority.

Make sure you use the right protective gear like helmets, safety goggles, and gloves when doing handy work. Also, don’t forget to apply sunscreen and insect repellant when outdoors.

 

Manage Stress

 

Take time every day or at least a couple of days a week to do something you enjoy; you deserve it!

Do your best to keep a positive attitude. This doesn’t mean masking your emotions for the sake of others; it’s about embracing the small blessings we each get every day and see how these simple things help make our lives better.

Get plenty of sleep; experts recommend you get between 7-9 hours of sleep per night.

 

Get Regular Check-Ups and Screenings

 

Regular check-ups and health screenings to address the unique healthcare needs of men can go a long way in protecting your health. Speak to your family doctor about your risk factors for certain diseases and formulate a plan to lower the risk or improve the management of your condition.

Common Reasons Men Visit the ER

At Altus Emergency Centers, we know the best way to save a life is through prevention. We are committed to helping men in our communities improve their overall health so they can live longer fuller lives.

We want to remind you that all our centers remain open 24/7 to attend any emergency you face.

Altus Emergency Centers Texas

is Here for You 24/7

Altus Emergency Centers are all open 24/7/365, with no lines. Our facilities are well-equipped to diagnose and treat everything from major to minor adult and pediatric emergencies. We are honored to be a part of our beautiful Texas communities and work hard each day to help see them grow and prosper!

24 Hour ER Services – Best in Texas

Looking for the best quality 24 hour ER services?

We offer the best freestanding 24 hour ER services in Texas. We have top of the line medical technology and highly experienced ER healthcare experts prepped and ready to come to your aid in Baytown, Lake Jackson, Lumberton, and Waxahachie.

Each ER team is highly efficient in treating chest and abdominal pains, pediatric emergencies, flu symptoms, sports injuries, bone breaks, and fractures, as well as all other major and minor injuries. All services are available 24/7, including weekends and holidays with little to no wait times. After You Receive Quality ER Care, our Patient Advocate will help ensure Hassle-Free Billing.

Our Promise is to Always Help Find the Best Solutions in Benefit of our Patients from the time you walk-in without having to wait in line and when you are personally assisted with the billing process. We are here to help you get well and stay well!

National Migraine and Headache Awareness Month

National Migraine and Headache Awareness Month

It’s Never “Just a Headache”

As we welcome the month of June, Altus Emergency Centers joins the rest of the medical community in speaking out about National Migraine and Headache Awareness to further awareness of neurobiological diseases like migraines and headaches.

According to the National Headache Foundation, 47% of adults in the United States experience some form of headache each year. Despite being such a common ailment, it remains one of the least researched health conditions. During National Migraine and Headache Awareness month, our goal is to raise consciousness, educate the public and reduce the stigma associated with migraines, cluster headaches, and other similar disorders.

National Migraine and Headache Awareness Month FACT:  There are 150 documented types of headaches, the most common however, are tension, cluster, and migraine headaches.

Migraine and Headache Type #1

Cluster Headache

The next type of headache to detail during National Migraine and Headache Awareness month is the “Cluster Headache”.

This type of headache affects only 1% of the population, mostly men, although some women are affected as well. They are recurring abrupt headaches that occur in cycles. This severe, debilitating pain appears suddenly and affects one side of the head, most often around the eye; nasal congestion or runny nose, droopy eyelids, and facial sweating are frequent during these episodes which can last between 15 minutes to 3 hours.

There is no known cause of cluster headaches, although it is believed there may be a genetic correlation. At this point there is no cure, but medical treatments can reduce the frequency and duration of the episodes.

Migraine and Headache Type #2

Tension Headache

We begin National Migraine and Headache Awareness month by shedding light on the “Tension Headache”. The most prevalent type of headache, the tension headache is described as a constant ache or pressure around the head, especially the temples or the back of the head and neck. This form can last anywhere from a few minutes to days. They can cause light and sound sensitivity, but do not normally cause nausea and rarely disrupt daily activity.

It is believed the cause of these headaches derives from a contraction of the neck and scalp muscles as a reaction to stress and possibly changes in brain chemistry. For the most part, they are easily treated with over the counter medication, like aspirin, ibuprofen, or acetaminophen. However, the overuse of these painkillers can cause a side effect known as rebound headache, where the medication can cause the brain to move into an excited state triggering more headaches. Overuse of over the counter painkillers can also cause symptoms of withdrawal that could trigger another headache.

Migraine and Headache Type #3

Migraine Headache

During National Migraine and Headache Awareness Month serves to educate and inform the public regarding this medical condition so that non headache sufferers will have increased sensitivity for those around them that are being affected. 

One misconception people have of migraines, is that it only affects adults.  While it is true that migraines affect the females more often than males, they affect men and women in all age groups including children, it is estimated that 10% of children in the United States suffer from migraines.

The migraine is a genetic neurological disease, caused by a brain that is overly sensitive to certain stimuli considered migraine triggers, stress is among these triggers.

When is it a Migraine?

There are certain criteria to diagnose a migraine.  If you experience any one of the following, you most likely are having a migraine:

  • There has been at least five previous episodes.
  • Headaches last between 4 and 72 hours.
  • There is a moderate to severe throbbing pain concentrated on one side of the head that interferes or disrupts daily activity.
  • Nausea, vomiting, sensitivity to light and sound.
  • Some 20% of patients experience aura, in the form of visual distortions or hand or facial numbness.
  • There is a family history of migraine headaches.

There is no known cure for migraines, but there are treatment options that include both lifestyle changes and medication, we encourage patients who suffer from headaches to discuss treatment options with their physicians.

Keep an Eye Out for Any Signs of Danger

Know the Signs – When to Visit an ER

When it’s More Than a Headache

A Severe Headache may be the symptom of a more serious medical condition. Visit your nearest Altus ER if you experience any of the following:

  • Blurry or loss of vision
  • Loss of consciousness
  • Uncontrollable vomiting
  • Your headache lasts more than 72 hours
  • You experience symptoms greater or beyond anything you have ever experienced before.

Your life is precious.  Don’t risk it by hesitating if you are experiencing any of the symptoms listed above, visit the nearest Altus Emergency Center for a thorough evaluation and treatment.

Show Your Support by Wearing, Caring, and Sharing

Show Your Support During National Migraine and Headache Awareness Month 2017 by Wearing Purple & Sharing this Article with others.  Together we can raise sensitivity.  “Let’s show them that We Care!

Altus Emergency Centers
Saving Lives 24/7. No Lines.

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Memorial Day Safety Tips

Memorial Day Safety Tips

Top 5 Safety Tips to Keep in Mind This Memorial Day Weekend.

 

This Memorial Day, we encourage you to join us in paying tribute to our fallen heroes. Traditionally this special celebration is reserved for those courageous men and women in uniform who died protecting our freedom and way of life.

To all our heroes and their families, we are eternally grateful.

Memorial Day is the unofficial start of summer, and everyone is eager to go out and have as much fun as possible. However, small oversights can turn into agonizing moments, at Altus ER Centers we are committed to help our communities stay safe, and therefore we have prepared a small list of Memorial Day Safety Tips to help you and your family enjoy this weekend.

Memorial Day Safety Tip #1

Food Safety

 

The weather around this time of year is perfect for a picnic or outdoor grilling. To avoid the risk of food poisoning, we recommend:

  • That perishable foods be refrigerated within 2 hours of purchase, if the temperature outside is 90°F or higher, food should be chilled within 1 hour.
  • While grilling or out on a picnic keep uncooked foods in a cooler.
  • To avoid cross contamination, keep meats separate from other perishables.
  • Cover food to avoid insects from depositing germs.

Memorial Day Safety Tip #2

Water Safety

 

National Safe Boating Week coincides with Memorial Day Weekend as a lot of people are expected to hit the waterways.  Even if you do not plan to be on a boat, there are some standard Memorial Day Safety Tips to keep in mind, in order to avoid a tragic accident:

  • Wear a US Coast Guard approved life jacket that fits properly whenever you are on a boat.
  • Avoid alcohol when swimming, boating or tubing.
  • Designate an adult watcher/lifeguard to keep an eye on children in pools, at the beach, rivers or even hot tubs.
  • Never swim alone and try to stay within eyesight of a lifeguard station.
  • Do not go swimming, tubing or boating after sunset.

Memorial Day Safety Tip #3

Grill/Fire Safety

 

Emergency care centers see their share of burn victims because of unsafe grilling or bonfire practices. If your weekend plans include grilling or sitting near an open fire, please keep these Memorial Day Safety Tips in mind:

  • Never leave a grill or fire unattended, be mindful of the wind and extinguish all fires completely.
  • Do not grill indoors, keep grills, bonfires and fire pits away from low hanging branches and materials that can easily catch fire.
  • Make sure your grill is properly cleaned before using it, clogged gas burners, and leftover grease can cause a fire to spiral out of control within seconds.
  • When grilling, use the long handle utensils made especially for barbequing and keep an extinguisher nearby.
  • Never add starter fuel to already ignited charcoal & ALWAYS keep children and pets away from the grill and fire pit.

Memorial Day Safety Tip #4

Safe Sun Exposure

 

Here in Texas, it tends to get really hot. An important Memorial Day Safety Tip is to protect yourself and your family members from extended sun exposure to avoid sunburns or a heat stroke.

  • Wear SFP 15 or higher sunscreen, apply it 30 minutes before exposure and reapply every 2 hours.
  • Use sunglasses and a hat to protect your eyes and always drink plenty of water while celebrating outdoors.
  • If you or a family member feels faint or nauseous, move them to a cool place immediately, if necessary apply cold compresses to the back of their neck and forehead to help lower their body temperature.
  • If you have children, schedule their outdoor activities in the early morning or late afternoon, do not leave them unsupervised on a hot day.

Memorial Day Safety Tip #5

Travel Safely

 

This is one the busiest and dangerous travel weekends of the year, follow these Memorial Day Safety Tips to ensure your family’s safety:

  • Always wear seat belts and make sure child car seats are properly installed.
  • Have your car serviced before a long trip.
  • Plan your trip beforehand and give yourself extra travel time.
  • Never drink and drive or allow yourself or anyone else to get into a car with someone who has been drinking.

Know Where to Go In the Event of an Emergency

Food allergies are both serious and can be life-threatening.  For this reason, by being aware of the symptoms of a possible allergic reaction, you can help save a life.  It may be your own. If you observe any possible symptoms of a food allergic reaction, please keep in mind that you will not have to wait in line at Altus Emergency Centers.  All of our ERs are fully equipped and open 24/7.

Altus Emergency Centers Texas is Here for You 24/7

altus emergency 24 hr ER Texas

Altus Emergency Centers are all open 24/7/365, with no lines. Our facilities are well-equipped to diagnose and treat everything from major to minor adult and pediatric emergencies.  We are honored to be a part of our beautiful Texas communities and work hard each day to help see them grow and prosper!

24 Hour ER Services – Best in Texas

Looking for the best quality 24 hour ER services?

We offer the best 24 hour ER services in Texas. We have top of the line medical technology and highly experienced ER healthcare experts prepped and ready to come to your aid in Baytown, Lake Jackson, Lufkin, Lumberton, and Waxahachie.

Each ER team is highly efficient in treating chest and abdominal pains, pediatric emergencies, flu symptoms, sports injuries, bone breaks, as well as all other major and minor injuries. All services are available 24/7, including weekends and holidays with little to no wait times.

Preventing Car Heatstroke Accidents

Preventing Car Heatstroke Accidents

In Texas we strive to be number one in everything we do, although this is usually a good thing, there are some instances where it is not. In fact, there is one thing we should try to be last in, and that is infant car heatstroke deaths.

Sadly, in the state of Texas, historically more kids die in hot cars than in any other state in the country according to noheatstroke.org.

The hardest thing to accept about these tragedies is that all these deaths were preventable. We are not trying to place blame on anyone, even the best of parents and caregivers can unknowingly leave a sleeping child inside a car, causing injuries or death.

What we would like to do, is provide parents and caregivers with facts and tips to help avoid these unfortunate accidents. In May we celebrated National Sun Safety Week, which marks the beginning of summer.  Instead of posting tips to enjoy your time in the sun safely, we would like to dedicate this article to preventing car heatstroke accidents so that all families can enjoy the summer months safely.

Preventing Car Heatstroke Accidents

Did You Know?

  • – Car interiors heat up faster than we think, with temperatures reaching 125°F in minutes.
  • 80% of the increase in temperature happens in the first 10 minutes
  • – Cracking the windows does NOT help slow the heating process or decrease the maximum temperature
  • – It doesn’t have to be scorching hot outside for a child to be in danger inside a vehicle, there have been fatal cases of car heatstroke in temperatures as low as 60°F.
  • A child’s body overheats 3-5 times faster than an adult body.
Preventing Car Heatstroke Accidents

What is a Heatstroke?

Heatstroke is a medical emergency condition that can be fatal if it is not promptly and adequately treated. Heatstroke occurs when there is an increase in body temperature, and dehydration often accompanies it.

Symptoms

  • – Body temperature above 104°F and red, hot, dry skin
  • –  There is sign of sweating
  • – A throbbing headache
  • – Rapid, strong pulse
  • – Nausea or vomiting
  • – Confusion
  • – Agitation
  • – Loss of consciousness
Preventing Car Heatstroke Accidents

Safety Tips

According to statistics, more than 55% of car heatstroke cases happen when parents or caregivers unknowingly leave a child in the car. Although parents think this is something that will never happen to them, everyday stresses and unexpected changes in routine can cause a loving parent to forget their child is asleep in the backseat.

 

Follow these safety tips to ensure your child is never left alone in a car:

  • – Train yourself to open the back door of your vehicle whenever you exit it to make sure no one is there, an excellent way to do this is to leave something in the back seat, your purse, your phone, or laptop.
  • – Keep one of your kid’s toys in their car seat and move it to the front of the car to remind yourself your child is with you.
  • – Ask your child’s daycare or school to contact you whenever your child does not arrive on time.

Tips to prevent children from entering cars without you knowing:

  • – Always keep your vehicles locked, even when they are in your driveway or garage.
  • – Don’t leave your keys within reach of children.
  • – If you can’t find your child, check the interior of every car nearby, they may have gone in to play or take a nap.

Image Source: Noheatstroke.org

Know Where to Go In the Event of an Emergency

At Altus Emergency Centers, we care about your child’s safety and well-being, being vigilant and extra cautious can save your child from dying from heatstroke. Please keep in mind that all of our Altus Emergency Centers are open 24/7, with no lines.

If you are ever in need of emergency care, you will not have to wait in line at Altus Emergency Centers.  All of our ERs are fully equipped and open 24/7.

Altus Emergency Centers Texas is Here for You 24/7

altus emergency 24 hr ER Texas

Altus Emergency Centers are all open 24/7/365, with no lines. Our facilities are well-equipped to diagnose and treat everything from major to minor adult and pediatric emergencies.  We are honored to be a part of our beautiful Texas communities and work hard each day to help see them grow and prosper!

24 Hour ER Services – Best in Texas

Looking for the best quality 24 hour ER services?

We offer the best freestanding 24-hour ER services in Texas. We have top-of-the-line medical technology and highly experienced ER healthcare experts in Baytown, Lake Jackson, Lumberton, and Waxahachie.

Each ER team is highly efficient in treating chest and abdominal pains, pediatric emergencies, flu symptoms, sports injuries, bone breaks, as well as all other major and minor injuries. All services are available 24/7, including weekends and holidays with little to no wait times.

Preparing for Hurricane Season in 2022

Preparing for Hurricane Season in 2022

According to the National Oceanic and Atmospheric Administration (NOAA) this year, we will potentially have a:

“‘Above Average’ Atlantic hurricane season to reflect more storms”

This means that NOAA’s Climate Prediction Center (CPC) has had to hike up the averages based on the last thirty-year records (1991-2020).  This marks the “seventh consecutive above-average hurricane season”.  Ongoing climate factors, including La Niña, are being attributed to this surge in storms.

We could potentially have 21 storms and 10 hurricanes during our new average hurricane season with 6 major hurricanes being a category 3, 4, or 5.  The year 2022 marks the beginning of a new 30-year record.  Considering the trend of stronger hurricane seasons to come, preparing for hurricane season is essential.

Here is a helpful guide to help you get organized and prepared in case of a hurricane disaster.

At Altus, We Are Safe, Prepared and Open 24/7 Before, During & After Storms & Hurricanes

When preparing for hurricane season in 2022, it’s equally crucial to know where to go in case of an emergency.  At Altus, we ensure that we have taken all necessary precautions to ensure that we will remain open 24/7 to care for your medical needs even when other medical facilities shut down.

 

We’re OPEN 24/7, Before, During & After the Storm

Prepare Your Home Emergency Supply Kit

Should a hurricane make landfall in our area, roads will be flooded or blocked by debris, power lines, and water supply pipes may be damaged, leaving us no choice but to stay home.

Having an emergency supply kit is essential to survive at home during a disaster.

What to include in your Emergency Supply Kit?

Your supplies should last at least two weeks, and should include:

 

  • Easy to prepare nonperishable food
  • Drinking water, you should have one gallon per person per day
  • Flashlight
  • Extra batteries
  • Battery-powered radio
  • Cell phone with chargers
  • Disinfectant
  • Soap and other personal hygiene products
  • Hand sanitizer
  • First Aid Kit
  • Copies of personal documents make sure to include a list of medications you are taking and any illnesses or allergies you have
  • Emergency contact numbers of family, friends, and local authorities
  • Emergency blankets
  • Extra cash

Evacuation Emergency Kit

Have an evacuation emergency kit ready in case you need to leave your home. Prepare your go-bag in advance; make sure to include food and water supply to last at least 3-day.

To help protect yourself and your family from COVID-19, make sure you include:

  • Reusable face coverings for everyone in your family, however, these are not recommended for children under age 2
  • Hand sanitizer, disinfectant wipes, and other personal hygiene items
  • A change of clothes
  • Emergency blankets
  • A 1-month supply of any prescription medication you take

Medications

If you take any medications, you should speak to your doctor to ensure you have a one-month prescription on hand in case of a disaster. Remember, many pharmacies could be closed, and medications may be hard to find.

Also, prepare to have over the counter medications at home, including cough syrup, pain killers, and fever-reducing drugs.

Know Where to Go in Case of an Emergency.

Updating Your Disaster Plan

You may already have a disaster plan in place from previous years; however, because of the COVID-19 pandemic, some shelters may no longer be available.

Make sure to contact your local authorities to obtain an updated list of shelters in your area. View find a shelter in Texas.

 

Stay Informed

 

  • Subscribe to weather apps to receive updated weather information.
  • Follow social media accounts of community leaders and agencies to receive emergency alerts
  • Learn the jargon used in emergencies, for example; a “watch” means you should get ready to act; a warning means you should spring into action immediately.

 

Stay or Go

 

If your local authorities recommend evacuation, don’t hesitate. Grab your emergency evacuation kit, gather your family, including your pets and leave.

Make sure you have a list of shelters available in your community or have plans to stay with family or friends outside the affected area.

Make sure you have a planned route for how to get to your safe place that includes alternate routes.

Set a place where you and your family can meet in case everyone is not home at the time of the evacuation.

 

Altus Emergency will always be here for you and your family. We stayed open during hurricane Harvey, tropical storm Imelda, hurricanes Hanna and Laura and we will remain open should another similar disaster impact our community.

Do Not Forget That We are Still in the Middle of a Pandemic

Please keep in mind:  COVID-19 Symptoms, Prevention & Treatments.  Follow all Texas state and local guidelines in order to not only keep yourself safe, but keep others around you safe as well.

  • Keep your hands clean through proper hand washing and the use of hand sanitizer
  • Minimize in-person contact with individuals not within your social bubble
  • Self-screen and stay at home should you experience any of the COVID-19 signs or symptoms
  • See Checklist for individuals

Altus Emergency Centers Texas

is Here for You 24/7

Altus Emergency Centers are all open 24/7/365, with no lines. Our facilities are well-equipped to diagnose and treat everything from major to minor adult and pediatric emergencies. We are honored to be a part of our beautiful Texas communities and work hard each day to help see them grow and prosper!

24 Hour ER Services – Best in Texas

Looking for the best quality 24 hour ER services?

We offer the best freestanding 24 hour ER services in Texas. We have top of the line medical technology and highly experienced ER healthcare experts prepped and ready to come to your aid in Baytown, Lake Jackson, Lumberton, and Waxahachie.

Each ER team is highly efficient in treating chest and abdominal pains, pediatric emergencies, flu symptoms, sports injuries, bone breaks, and fractures, as well as all other major and minor injuries. All services are available 24/7, including weekends and holidays with little to no wait times. After You Receive Quality ER Care, our Patient Advocate will help ensure Hassle-Free Billing.

Our Promise is to Always Help Find the Best Solutions in Benefit of our Patients from the time you walk-in without having to wait in line and when you are personally assisted with the billing process. We are here to help you get well and stay well!

Water Safety Tips to Prevent Drownings

Water Safety Tips to Prevent Drowning

Tips to Help Save A Life During Water Safety Month

Summer is almost here, and with it come long, hot, sunny days perfect for swimming in pools, lakes, and rivers.

The truth is that swimming is a great activity. Not only is it fun; it also provides a bunch of physical and mental benefits. However, drowning is a real danger, even for expert swimmers.

Perhaps that is why the month of May has been designated as Water Safety Month. This month we aim to raise awareness of the dangers of accidental drownings and how to prevent them.

How Big is The Problem?

What are the risks of not following proper water safety? Statistics according to the CDC:

  • Ten people die every day from unintentional drowning
  • An additional 332 people die each year from drowning in boating-related incidents
  • Drowning is the fifth leading cause of accidental injury death in the United States
  • 1 in 5 drowning deaths is a child under the age of 14
  • For every child who dies from drowning, another five receive emergency room care for nonfatal submersion injuries

Where Do Drownings Occur?

According to information published in Enddrowningnow.org, most drownings occur in:

  • Pools 21.3%
  • Lakes 25.9%
  • Rivers 27.2%
  • Oceans 10.4%

Know Where to Go in Case of an Emergency.

What Can You Do to Prevent Drownings?

Although not all drownings result in death, nonfatal drowning injuries can cause severe brain damage that may result in long-term disabilities such as:

  • Memory problems
  • Learning disabilities
  • Permanent loss of basic functioning (permanent vegetative state)

So, learning how you can prevent accidental drowning injuries is essential. 

Water Safety Tips

Learn to Swim

Although strong swimmers can also suffer drowning injuries knowing how to swim can reduce the risk of drowning in all age groups.

Learn CPR

In a drowning situation, every second counts.

Cardiopulmonary resuscitation (CPR) is an emergency procedure that combines chest compressions with artificial ventilation. It is used to manually preserve brain function.

CPR performed by bystanders has been shown to save lives and improve outcomes in drowning victims. The more quickly CPR is started, the better.

Supervise

Real life drowning accidents don’t resemble those we see on TV or movies. Most victims don’t scream or thrash in the water.

Instead, victims tend to appear lethargic and are often found unresponsive floating in the water or submerged beneath it.

Therefore, a responsible adult who knows how to swim should always be available to supervise kids who are in or around water.

You can take turns to give the supervisor a break so they can also enjoy the party but be careful never to leave kids unsupervised.

Don’t Swim Alone

It’s never a good idea to swim alone. If you get in trouble, having a buddy close by could save your life. Also, whenever possible, choose swimming sports that have lifeguards.

Use Lifejackets

Whenever you go boating or tubbing, remember to wear a lifejacket. Research shows that half of all boating deaths are preventable with the use of life jackets.

Don’t use air-filled or foam toys, such as “water wings” or “noodles” instead of life jackets. These toys are not designed to keep swimmers safe.

Avoid Alcohol

Avoid drinking alcohol before or during swimming, boating, or water skiing. Do not drink alcohol while supervising children.

Be Prepared

Always have a cell phone, first aid kit, throwing or reaching floating devices near your pool. Remember to add the phone number of your nearest Altus Emergency Center to your contact list.

When to Go to the ER

All drowning victims need emergency care, so bring them to the nearest Altus Emergency Center as soon as possible.

Even though most drowning victims are revived with first aid, they still need to be evaluated by an emergency medical doctor.

Complications of the drowning event may take time to develop; it may be hours before signs and symptoms to develop.

As we get ready to enjoy our long summer days, Altus Emergency Centers would like to remind you always put safety first. And if an accident were to occur, we will be here to nurse you and your loved one back to health.

Altus Emergency Centers Texas

is Here for You 24/7

Altus Emergency Centers are all open 24/7/365, with no lines. Our facilities are well-equipped to diagnose and treat everything from major to minor adult and pediatric emergencies.  We are honored to be a part of our beautiful Texas communities and work hard each day to help see them grow and prosper!

24 Hour ER Services – Best in Texas

Looking for the best quality 24 hour ER services?

We offer the best freestanding 24 hour ER services in Texas. We have top of the line medical technology and highly experienced ER healthcare experts prepped and ready to come to your aid in Baytown, Lake Jackson, Lumberton, and Waxahachie.

Each ER team is highly efficient in treating chest and abdominal pains, pediatric emergencies, flu symptoms, sports injuries, bone breaks, and fractures, as well as all other major and minor injuries. All services are available 24/7, including weekends and holidays with little to no wait times.  After You Receive Quality ER Care, our Patient Advocate will help ensure Hassle-Free Billing.

Our Promise is to Always Help Find the Best Solutions in Benefit of our Patients from the time you walk-in without having to wait in line and when you are personally assisted with the billing process.  We are here to help you get well and stay well!

Most Common Food Allergies

Most Common Food Allergies

It is vital to get to the the most common food allergies to help avoid an emergency.  When we think about food allergies, we tend to limit them to peanuts, shellfish, and gluten, however, there is a long list of food allergy triggers, and because symptoms tend to mild in most cases you may not know you are experiencing an allergic reaction.

Food allergies are a lot more common than we think, this condition affects some 15 million Americans especially children, according to statistics 1 in every 13 kids in America has a food allergy, and every 3 minutes a food allergy reaction sends someone to the emergency room.

As part of Altus Emergency Center’s educational efforts during Food Allergy Action Month, we have compiled a list of the most common food allergies and their symptoms, to help you recognize this potentially deadly condition.

What are Food Allergies

Like other allergic reactions, food allergies are an abnormal immune response; they happen when the immune system wrongfully identify certain proteins found in food as harmful.

The severity of the allergic reaction ranges from mild symptoms to life-threatening ones, and it can be triggered even by very small amounts of the problem food.

In most instances, the symptoms of an allergic reaction happen a few minutes after exposure, but they can also manifest a few hours later, the most common allergic reaction symptoms include:

 

  • – Swelling of tongue, mouth, or face
  • – Itchy rash
  • – Hives
  • – Difficulty breathing
  • – Low blood pressure
  • – Nausea and vomiting
  • – Diarrhea
Common Food Allergies-Altus-ER

Most Common Food Allergies

Because symptoms can manifest hours after the exposure, sometimes the cause of the allergic reaction is not easily recognized, and if the symptoms are mild most people may ignore them.

The following list includes the most common food allergies, however, there are many more triggers, if you suspect you may have a food allergy, schedule an appointment with a specialist to determine which foods are harmful to you.

 

Peanut Allergy

Peanuts are one of the food allergens most commonly associated with anaphylaxis, a sudden and potentially deadly condition that requires immediate emergency medical treatment.

Allergic reactions to peanuts are one of the most common and deadly food allergies, it affects 1 in every 500 individuals and is responsible for more than half of all deaths from food-related allergic reactions.

Symptoms

  • – Itchy skin or hives that can show in small spots or large welts
  • – Itchy or tingling sensation in the mouth or throat
  • – Nausea
  • – Runny or congested nose
  • – Anaphylaxis
Common Food Allergies-Altus-ER

Shellfish Allergy

Shellfish is the most common and most dangerous food allergens, it is responsible for most of the food allergy related ER visits.

Symptoms

– Stomach cramps

– Indigestion

– Vomiting

– Diarrhea

– Hives all over the body

– Shortness of breath and wheezing

– A repetitive cough

– Tight, hoarse throat and trouble swallowing

– Swelling of the tongue and or lips

–  Weak pulse

–  Pale or bluish skin color

– Dizziness and confusion

 

Corn Allergy

This is a tricky one to recognize since corn and corn by-products are widely used in processed foods, and to make matters worse, it is also difficult to diagnose through standard skin or blood tests, this means that in many cases your doctor may recommend eliminating corn products from your diet to see if your symptoms improve.

Symptoms include

– Hives and Skin Rash

– Stomach cramps, nausea, indigestion, vomiting, or diarrhea

– Stuffy or runny nose

– Headaches

– Asthma

– Anaphylaxis in severe cases

Common Food Allergies

Egg Allergy

This type of allergy affects about 2% of children in the United States, the good news is that studies have shown that 70% of these children outgrow the condition by age 16.

Symptoms

-Skin rash or hives

-Respiratory problems

-Stomachache

-And in very rare cases anaphylaxis

 

Fish Allergy

Unlike most food allergies which develop since childhood, the majority of people who suffer from fish allergies report experiencing them for the first time as adults.

Being allergic to fish does not necessarily mean you are also allergic to shellfish.

Symptoms

– Hives or skin rash

– Stomach cramps, indigestion, vomiting and or diarrhea

– A stuffy or runny nose, and or sneezing

-Headaches

– Asthma

– Anaphylaxis

abdominal-pain-and-cramps

Cow Milk Allergy

Between 2% and 3% of children under the age of 3 are allergic to cow’s milk, around 80% of them will outgrow the condition by age 16 though.

Symptoms

– Hives

– Stomach upset

– Vomiting

– Bloody stools especially in infants

 

Tree Nut Allergy

Almonds, walnuts, pecans, and pine nuts are all tree nuts, and along with peanuts and shellfish, they are the most common allergens linked to anaphylaxis.

Symptoms

– Difficulty Swallowing

– Itching and or swelling of the mouth, eyes, and throat

– Abdominal pain, cramps, nausea, and vomiting

– Nasal congestion

– Shortness of breath

– Anaphylaxis

Peanuts Allergy

When to Visit Our Emergency Centers

For most people food allergy symptoms are mild and can easily be treated with an antihistamine, however, if you or someone you know experiences, shortness of breath, swelling of the tongue or throat, weak pulse, drop in blood pressure, dizziness, confusion, loss of consciousness, or their skin turns pale or a blueish tone, rush them to the nearest Altus Emergency Center.

We recommend you download the anaphylaxis emergency action plan and have your doctor fill it out, carry this with you at all times, it will help our doctors save your life.

Know Where to Go In the Event of an Emergency

Food allergies are both serious and can be life-threatening.  For this reason, by being aware of the symptoms of a possible allergic reaction, you can help save a life.  It may be your own. If you observe any possible symptoms of a food allergic reaction, please keep in mind that you will not have to wait in line at Altus Emergency Centers.  All of our ERs are fully equipped and open 24/7.

Altus Emergency Centers Texas is Here for You 24/7

altus emergency 24 hr ER Texas

Altus Emergency Centers are all open 24/7/365, with no lines. Our facilities are well-equipped to diagnose and treat everything from major to minor adult and pediatric emergencies.  We are honored to be a part of our beautiful Texas communities and work hard each day to help see them grow and prosper!

24 Hour ER Services – Best in Texas

Looking for the best quality 24 hour ER services?

We offer the best freestanding 24 hour ER services in Texas. We have top of the line medical technology and highly experienced ER healthcare experts prepped and ready to come to your aid in Baytown, Lake Jackson, Lufkin, Lumberton, and Waxahachie.

Each ER team is highly efficient in treating chest and abdominal pains, pediatric emergencies, flu symptoms, sports injuries, bone breaks, as well as all other major and minor injuries. All services are available 24/7, including weekends and holidays with little to no wait times.

Get Your High Blood Pressure Under Control

National High Blood Pressure Education Month

Control Your Blood Pressure and Live Longer

May is National High Blood Pressure Education Month!  During this month doctors and nurses across the country strive to raise awareness about the importance of keeping your blood pressure under control.

At Altus Emergency Centers, we’re joining the high blood pressure awareness crusade!  We hope to spread the knowledge that uncontrolled high blood pressure is a major factor in the onset of many serious health problems. Fortunately, there is good news. You can control high blood pressure easily with lifestyle changes and medication.

What is Blood Pressure?

The term, blood pressure is usually associated with negativity but it’s very good and necessary.  Our blood is pumped from our heart into our arteries.  It travels to every organ in our body carrying much-needed nutrients and oxygen absolutely necessary for our survival. “Blood pressure” is the force of the blood pushing against the walls of the arteries and other veins.

What-is-Blood-Pressure-Altus-ER-Centers-Texas

Blood pressure is made up of two forces:

  • Systolic Pressure – This is the pressure of the blood as it is pumped out of the heart and into the arteries.
  • Diastolic Pressure – This is the pressure of the blood flowing through the circulatory system during heartbeats.

When you look at your blood pressure reading, the first number indicates the systolic pressure which the second number represents the diastolic pressure, i.e. 120/80.

It is normal for your blood pressure to rise and fall throughout the day, but if it stays high for a long time it can cause damage to your heart and cause other health problems. The condition where blood pressure stays high for extended periods is known as hypertension.

How Does High Blood Pressure Harm the Body?

High blood pressure makes the heart and blood vessels work harder than they should, this, in turn, makes them less efficient.

Over time, high blood pressure will cause damage to the delicate tissues inside the arteries. This creates tiny tears in the artery walls where LDL cholesterol (bad cholesterol) will start to accumulate forming plaque inside the arteries.  This is a condition known as atherosclerosis. If left untreated, the plaque buildup will create a vicious cycle of high blood pressure as the inside of the arteries become increasingly narrow.

Dangerous-Effects-High-Blood-Pressure-Altus-ER-Centers-Texas

This cycle can ultimately lead to other conditions such as:

  • – Arrhythmia
  • – Heart Attack
  • – Stroke
  • – Vision Loss
  • – Heart Failure
  • – Kidney Disease
  • – Sexual Dysfunction
Additionally, recent studies have shown that uncontrolled high blood pressure in patients between the ages of 45 and 65 is linked to a higher risk for dementia later in life.

How Can You Know If You Have High Blood Pressure?

Regulating-Your-High-Blood-Pressure-Altus-ER-Centers-Texas

Hypertension or high blood pressure usually has no symptoms unless it reaches extremely high levels.  In that case, you may experience a severe headache, chest pain, shortness of breath, vision changes or a nosebleed.

Because there are no symptoms, the only way to know if your blood pressure is above normal is to get a blood pressure reading. Now, don’t get scared if you get a single high reading. This doesn’t necessarily mean you have hypertension. If your reading is high or moderately higher than normal then you should have a few more readings, try to have them at the same time of day.  Then, if the readings continue to be high then make an appointment with your doctor for evaluation and to determine the best course of treatment.  Remember that if you are concerned about a possible spike in your blood pressure any time of the day or night, all Altus Emergency Centers are open 24 hours a day, seven days a week.  You will not have to make an appointment or wait in line.

There are 5 blood pressure categories:

Blood Pressure Category Systolic Pressure Diastolic Pressure
Normal Less than 120 Less than 80

 

Elevated 120-129 Less than 80

 

Hypertension Stage 1 130 – 139 80-89

 

Hypertension Stage 2 140 or Higher 90 or Higher

 

Hypertensive Crisis Higher than 180 Higher than 120

 

Hypertension develops slowly over time, and there is no cure for it, however, it can be managed through lifestyle changes and medications if needed.

How to Prevent and Manage High Blood Pressure

It has been proven that you can help control your blood pressure by:

  • – Reducing your salt intake,
  • – Adding plenty of fruits, vegetables, whole grains, nuts, legumes, low-fat dairy products, and fatty fish such as salmon to your diet,
  • – Exercising regularly and maintaining a healthy weight.

Studies have shown that blood pressure can drop by as much as 5 points with a weight loss of just 5 or 10%.

How-to-Prevent-High-Blood-Pressure-Altus-ER-Centers-Texas

When to Visit the ER

If your blood pressure gets to be 180/120 or higher you are experiencing a hypertensive crisis and should rush to the nearest Altus Emergency Center for treatment.

A hypertensive crisis puts you at a higher risk of a heart attack or stroke.

Altus Emergency Centers are equipped with the necessary medications, equipment, and qualified staff to help all types of medical emergencies. There is no time to lose waiting in line during such time-sensitive moments.  We are open 24/7 with no lines.

Altus Emergency Centers Texas is Here for You 24/7

altus emergency 24 hr ER Texas

Altus Emergency Centers are all open 24/7/365, with no lines. Our facilities are well-equipped to diagnose and treat everything from major to minor adult and pediatric emergencies.  We are honored to be a part of our beautiful Texas communities and work hard each day to help see them grow and prosper!

24 Hour ER Services – Best in Texas

Looking for the best quality 24-hour ER services?

We offer the best freestanding 24-hour ER services in Texas. We have top-of-the-line medical technology and highly experienced ER healthcare experts prepped and ready to come to your aid in Baytown, Lake Jackson, Lumberton, and Waxahachie.

Each ER team is highly efficient in treating chest and abdominal pains, pediatric emergencies, flu symptoms, sports injuries, bone breaks, as well as all other major and minor injuries. All services are available 24/7, including weekends and holidays with little to no wait times.

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